Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Aspir Yağı | 74.62 g | 884 kcal | USDA FoodData Central / FDC ID: 171424 |
| 2 | Yağ | 74.62 g | 884 kcal | — |
| 3 | Yağ, Üzüm | 69.6 g | 884 kcal | — |
| 4 | Üzüm Çekirdeği Yağı | 69.6 g | 884 kcal | USDA FoodData Central / Bilimsel Literatür |
| 5 | Yağ | 65.7 g | 884 kcal | — |
| 6 | Yağ, Haşhaş Tohumu | 62.4 g | 884 kcal |