Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. /nutrients
  3. /likopen
  1. Home
  2. Nutrients
  3. Vitamin E

Foods Highest in Vitamin E

These tables rank records with a measured Vitamin E amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin E Amount

#FoodVitamin E / 100 gEnergy / 100 gData source
1Gac meyvesi222800 µg67.3 kcalUSDA FoodData Central / Scientific Literature
2Domates Toz46260 µg302 kcal—
3Domates, Güneşte Kurutulmuş45902 µg258 kcal—
4Güneşte Kurutulmuş Domates45902 µg258 kcal—
5Kurutulmuş Domates45900 µg258 kcalUSDA FoodData Central / TürKomp
6Domates Ürünleri - Konserve28764 µg
82 kcal
—
7Domates püresi21800 µg38 kcalUSDA FoodData Central / TürKomp
8Domates Ürünleri - Konserve21754 µg38 kcal—
9Konserve Saf Domates (Tuzsuz)21754 µg38 kcal—
10Domates Ürünleri - Konserve18942 µg35 kcal—
11Domates Ürünleri - Konserve18454 µg41 kcal—
12Çorba - Domates Pilav - Konserve17183 µg93 kcal—
13Spagetti Sosu13895 µg24 kcal—
14Domates Sos - Konserve13895 µg24 kcal—
15Domates Ürünleri - Konserve13895 µg24 kcal—
16Çorba - Sebze - Konserve13848 µg65 kcal—
17Domates biber Sos12819 µg92 kcal—
18Sos12819 µg92 kcal—
19Sos12717 µg50 kcal—
20Spagetti Sos12700 µg51 kcal—
21Sos12665 µg51 kcal—
22Spagetti Sos, Azaltılmış Sodyum12665 µg51 kcal—
23Biftek Sos12564 µg95 kcal—
24Sos12564 µg95 kcal—
25Domates ketçabı12064 µg101 kcalUSDA FoodData Central
26Ketçap12062 µg101 kcal—
27Ketçap12062 µg109 kcal—
28Ketçap, Azaltılmış Sodyum12062 µg101 kcal—
29Ketçap, Düşük Sodyum12062 µg101 kcal—
30Curry Sos11116 µg95 kcal—
31Konserve Domates Çorbası, Koyulaştırılmış10920 µg66 kcal—
32Konserve Domates Çorbası - Konserve Domates Çorbası10920 µg65 kcal—
33Spagetti Sos Deniz Ürünlü10319 µg64 kcal—
34Spagetti Sos Etli10319 µg90 kcal—
35Spagetti Sos Kümes Hayvanlı10319 µg75 kcal—
36Spagetti Sos Eklenmiş Sebzeler9712 µg46 kcal—
37Domatesebze Meyve Suyu9660 µg22 kcal—
38Domatesebze Meyve Suyu, Düşük Sodyum9660 µg22 kcal—
39Domates Meyve Suyu, 100%9037 µg23 kcal—
40Domates Meyve Suyu9037 µg23 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.