Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Biber, Tatlı - Dondurularak Kurutulmuş | 42891 µg | 314 kcal | — |
| 2 | Havuç, Kurutulmuş | 33954 µg | 341 kcal | — |
| 3 | Nori yaprağı | 33600 µg | 305 kcal | USDA FoodData Central / Standard Tables of Food Composition in Japan |
| 4 | Klorella Tozu (Chlorella) | 30000 µg | 411 kcal | USDA FoodData Central |
| 5 | Füme paprika | 26165 µg | 282 kcal | USDA FoodData Central / TürKomp |
| 6 | Acı paprika | 26162 µg |