Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. Foods
  3. Restoran, İtalyan, Peynir Ravioli Domates Soslu

Nutrition facts

Restoran, İtalyan, Peynir Ravioli Domates Soslu

Restoran Yiyecekleri

154 kcal

Energy per 100 g

24 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Restoran, İtalyan, Peynir Ravioli Domates Soslu?

The recorded energy value for 100 grams of Restoran, İtalyan, Peynir Ravioli Domates Soslu is 154 kcal. Protein: 7.1 g, carbohydrates: 18.5 g, fat: 5.7 g. Based on a 2,000 kcal reference diet, this amount represents about 8% of daily energy.

Restoran, İtalyan, Peynir Ravioli Domates Soslu Portion & Calorie Guide100 g = 154 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g77 kcal3.5 g9.3 g2.9 g

Similar Nutritional Values (20)

  • Adana Kebap (Restoran Usulü)

    239 kcal · Restoran Yiyecekleri

    Open details

  • Aile Usulü Karışık Peynirli Çocuk Menüsü (Resto…

    151 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, 9 Oz House Antrikot

    189 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S

    202 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, Biber

    157 kcal · Restoran Yiyecekleri

Scientific Analysis Tools

Optimize your nutrition with data, track your health with scientific algorithms.

View All

Calorie Needs

Macro Dist.

Daily Req.

Caffeine & Sleep

Nutrient Synergy

FODMAP Guide

Anti-Inflammatory

E-Code Analysis

Workout Nutrition

Budget Protein

Community Insights & Reviews

Share your experiences or ask your questions.

Ask Question or Rate

Recent Comments

100 g (reference)
154 kcal
7.1 g
18.5 g
5.7 g
200 g308 kcal14.1 g37.0 g11.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

7.1 g

per 100 g

Fiber Content

1.2 g

per 100 g

Energy Density

154 kcal

per 100 g

Nutrition Score

24/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein7.1 g
Fat5.7 g
Carbohydrates18.5 g

Recorded nutrients

119

measured entries

Similar record comparison

30% below the sample

Average energy across 20 similar records: 220 kcal / 100 g.

Restoran, İtalyan, Peynir Ravioli Domates Soslu Macro Analysis

Restoran, İtalyan, Peynir Ravioli Domates Soslu Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Restoran, İtalyan, Peynir Ravioli Domates Soslu Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Likopen
1885 µg
A Vitamini (IU)
413 iu
Sodyum
306 mg
Potasyum
195 mg
Beta Karoten
170 µg
Enerji
154 kj
Fosfor
121 mg
Kalsiyum
120 mg
Lutein + zeaksantin
105 µg
Su
67.29 g
A Vitamini (RAE)
53 µg
Retinol
39 µg
Toplam Folat
28 µg
Kolesterol
26 mg
Magnezyum
22 mg
Selenyum
20.4 µg
Karbonhidrat (farkla)
18.5 g
Nisasta
12.67 g
Protein
7.07 g
Toplam yağ
5.7 g
Toplam Şeker
4.5 g
Toplam doymus yağ asitleri
2.56 g
Laktoz
2.34 g
Glutamik asit
1.92 g
Toplam tekli doymamis yağ asitleri
1.73 g
Kül
1.45 g
MUFA 18:1 (oleik asit)
1.42 g
MUFA 18:1 c
1.34 g
Niasin
1.33 mg
SFA 16:0 (palmitik asit)
1.24 g
Diyet lifi
1.2 g
Prolin
1.19 g
Glikoz
1.02 g
Fruktoz
0.9 g
Demir
0.82 mg
Çinko
0.74 mg
Losin
0.67 g
Toplam çoklu doymamis yağ asitleri
0.56 g
Aspartik asit
0.55 g
Lizin
0.51 g
E Vitamini (alfa-tokoferol)
0.47 mg
Gama tokoferol
0.47 mg
Pantotenik asit
0.47 mg
PUFA 18:2 (linoleik asit)
0.45 g
SFA 18:0 (stearik asit)
0.43 g
PUFA 18:2 n-6 c,c
0.4 g
Serin
0.4 g
SFA 14:0
0.39 g
Valin
0.38 g
B12 Vitamini
0.36 µg
Fenilalanin
0.35 g
Izolosin
0.32 g
Arjinin
0.29 g
Treonin
0.28 g
Alanin
0.26 g
Maltoz
0.24 g
Tirozin
0.24 g
B2 Vitamini (Riboflavin)
0.2 mg
Glisin
0.19 g
Mangan
0.19 mg
Metiyonin
0.17 g
Histidin
0.16 g
Beta tokotrienol
0.13 mg
Triptofan
0.13 g
SFA 12:0
0.12 g
Sistin
0.12 g
Toplam trans yağ asitleri
0.12 g
SFA 10:0
0.11 g
B1 Vitamini (Tiamin)
0.1 mg
Toplam trans-monoenoik yağ asitleri
0.1 g
B6 Vitamini
0.09 mg
Bakir
0.09 mg
TFA 18:1 t
0.09 g
MUFA 16:1
0.08 g
SFA 4:0 (butirik asit)
0.08 g
MUFA 16:1 c
0.07 g
SFA 6:0
0.07 g
ALA (18:3 n-3)
0.06 g
PUFA 18:3
0.06 g
MUFA 14:1
0.04 g
SFA 15:0
0.04 g
SFA 8:0
0.04 g
SFA 17:0
0.03 g
TFA 18:2 t (tanımsız)
0.03 g
Toplam trans-poliinoik yağ asitleri
0.03 g
PUFA 18:2 CLA
0.02 g
Alfa tokotrienol
0.01 mg
MUFA 17:1
0.01 g
MUFA 20:1
0.01 g
PUFA 20:3
0.01 g
PUFA 20:4 (arasidonik asit)
0.01 g
SFA 20:0
0.01 g
TFA 16:1 t
0.01 g
Alfa Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokoferol
0 mg
Delta tokotrienol
0 mg
EPA (20:5 n-3)
0 g
Galaktoz
0 g
Gama tokotrienol
0 mg
Hidroksiprolin
0 g
MUFA 15:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
PUFA 18:3 n-6
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:2 n-6
0 g
PUFA 20:3 n-3
0 g
PUFA 20:3 n-6
0 g
PUFA 22:4
0 g
SFA 22:0
0 g
SFA 24:0
0 g
Sakkaroz
0 g
TFA 22:1 t
0 g

Related guides and tools

  • Foods containing calcium
  • Daily nutrient requirements

Interactive Portion & Calorie Calculator

Real-Time Calc

Change grams to see instant macro and calorie updates:

g
Use your own household measure

The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy154kcal (%8 Günlük)
Protein7.1g%14 Günlük Değer
Carbohydrate18.5g%7 Günlük Değer
Total Fat5.7g%7 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Restoran, İtalyan, Peynir Ravioli Domates Soslu)

Calories per serving154
kcal
% Daily Value*
Total Fat 5.7g%7
Total Carbohydrate 18.5g%7
Dietary Fiber 1.2g%4
Total Sugars 4.5g—
Protein 7.1g%14
Sodium 306mg%13

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

WhatsApp

Restoran, İtalyan, Peynir Ravioli Domates Soslu Health Analysis Report

Restoran, İtalyan, Peynir Ravioli Domates Soslu: record summary per 100 g

Recorded energy is 154 kcal. Protein 7.1 g, fat 5.7 g, carbohydrate 18.5 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 119 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 24/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Restoran, İtalyan, Peynir Ravioli Domates Soslu: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Restoran, İtalyan, Peynir Ravioli Domates Soslu: 154 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 306.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Restoran, İtalyan, Peynir Ravioli Domates Soslu Comparisons

Review recorded values per 100 g side by side.

Choose another food
Restoran, İtalyan, Peynir Ravioli Domates SosluAdana Kebap (Restoran Usulü)
154 kcal / 239 kcalCompare →
Restoran, İtalyan, Peynir Ravioli Domates SosluAile Usulü Karışık Peynirli Çocuk Menüsü…
154 kcal / 151 kcalCompare →
Restoran, İtalyan, Peynir Ravioli Domates SosluApplebee'S, 9 Oz House Antrikot
154 kcal / 189 kcalCompare →
Restoran, İtalyan, Peynir Ravioli Domates SosluApplebee'S
154 kcal / 202 kcalCompare →
Restoran, İtalyan, Peynir Ravioli Domates SosluApplebee'S, Biber
154 kcal / 157 kcalCompare →
Restoran, İtalyan, Peynir Ravioli Domates SosluApplebee'S
154 kcal / 143 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Restoran, İtalyan, Peynir Ravioli Domates Soslu.

Recorded energy per 100 g: 154 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 7.1 g, fat: 5.7 g, carbohydrates: 18.5 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 24.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

Analysis Tools

Calorie Needs
Macro Dist.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Workout Nutrition
Open Portal

Quick Compare

Adana Kebap (Restoran Usulü)
Aile Usulü Karışık Peynirli Ç…
Applebee'S
Applebee'S
Applebee'S, Biber
Applebee'S

Related Categories

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütü

Record and source

The source reported for this record: USDA (12/2025)

Review data sources

Open details

  • Applebee'S

    143 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, Lahana Salatası

    120 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, Mozzarella Çubuk

    316 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, Patates Kızartması

    290 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, Tavuk Çıtır Parçaları Platter

    297 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S

    296 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, Çift Kıtır Karides

    323 kcal · Restoran Yiyecekleri

    Open details

  • Applebee'S, Çıtır Soğan Halkası

    356 kcal · Restoran Yiyecekleri

    Open details

  • Carrabba'S İtalyan Izgara, Etli Spagetti Sos

    122 kcal · Restoran Yiyecekleri

    Open details

  • Carrabba'S İtalyan Izgara, Lasagne

    191 kcal · Restoran Yiyecekleri

    Open details

  • Carrabba'S İtalyan Izgara

    206 kcal · Restoran Yiyecekleri

    Open details

  • Carrabba'S İtalyan Izgara

    156 kcal · Restoran Yiyecekleri

    Open details

  • Carrabba'S İtalyan Izgara

    104 kcal · Restoran Yiyecekleri

    Open details

  • Cracker Barrel, Biftek Kızartması

    255 kcal · Restoran Yiyecekleri

    Open details

  • Cracker Barrel

    287 kcal · Restoran Yiyecekleri

    Open details

  • Armut
    Aromalı az yağlı süt
    Aromalı düşük yağlı süt
    Aromalı tam yağlı süt
    Aromalı veya gazlı su
    Aromalı yağsız süt