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  1. Home
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  3. Çin Tavuk Erişte (Restoran)

Nutrition facts

Çin Tavuk Erişte (Restoran)

Restoran Yiyecekleri

85 kcal

Energy per 100 g

20 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Çin Tavuk Erişte (Restoran)?

The recorded energy value for 100 grams of Çin Tavuk Erişte (Restoran) is 85 kcal. Protein: 6.8 g, carbohydrates: 8.3 g, fat: 2.8 g. Based on a 2,000 kcal reference diet, this amount represents about 4% of daily energy.

Çin Tavuk Erişte (Restoran) Portion & Calorie Guide100 g = 85 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g43 kcal3.4 g4.1 g1.4 g
100 g (reference)

Similar Nutritional Values (20)

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  • Applebee'S, Biber

    157 kcal · Restoran Yiyecekleri

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85 kcal
6.8 g
8.3 g
2.8 g
200 g170 kcal13.5 g16.6 g5.6 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

6.8 g

per 100 g

Fiber Content

1.0 g

per 100 g

Energy Density

85 kcal

per 100 g

Nutrition Score

20/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein6.8 g
Fat2.8 g
Carbohydrates8.3 g

Recorded nutrients

121

measured entries

Similar record comparison

61% below the sample

Average energy across 20 similar records: 220 kcal / 100 g.

Çin Tavuk Erişte (Restoran) Macro Analysis

Çin Tavuk Erişte (Restoran) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Çin Tavuk Erişte (Restoran) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
A Vitamini (IU)
362 iu
Sodyum
311 mg
Beta Karoten
166 µg
Potasyum
124 mg
Alfa Karoten
99 µg
Enerji
85 kj
Su
81.01 g
Lutein + zeaksantin
66 µg
Fosfor
54 mg
Toplam Kolin
24 mg
K Vitamini (filokinon)
22 µg
Kalsiyum
21 mg
A Vitamini (RAE)
19 µg
Kolesterol
16 mg
Magnezyum
11 mg
Karbonhidrat (farkla)
8.29 g
Protein
6.76 g
Selenyum
6.1 µg
Nisasta
3.99 g
Toplam yağ
2.8 g
C Vitamini (askorbik asit)
2 mg
Toplam Şeker
1.74 g
Niasin
1.47 mg
Glutamik asit
1.38 g
Toplam çoklu doymamis yağ asitleri
1.23 g
K Vitamini (menakinon-4)
1.2 µg
Kül
1.13 g
PUFA 18:2 (linoleik asit)
1.07 g
PUFA 18:2 n-6 c,c
1.06 g
Beta kriptoksantin
1 µg
Diyet lifi
1 g
Retinol
1 µg
Gama tokoferol
0.93 mg
Betain
0.8 mg
Demir
0.67 mg
Glikoz
0.65 g
Toplam tekli doymamis yağ asitleri
0.61 g
Aspartik asit
0.6 g
Sakkaroz
0.6 g
MUFA 18:1 (oleik asit)
0.57 g
MUFA 18:1 c
0.56 g
Losin
0.5 g
Fruktoz
0.49 g
Toplam doymus yağ asitleri
0.49 g
Lizin
0.47 g
E Vitamini (alfa-tokoferol)
0.43 mg
Arjinin
0.42 g
Alanin
0.36 g
Prolin
0.35 g
SFA 16:0 (palmitik asit)
0.35 g
Çinko
0.32 mg
Valin
0.31 g
Izolosin
0.28 g
Treonin
0.27 g
Pantotenik asit
0.26 mg
Delta tokoferol
0.25 mg
Fenilalanin
0.25 g
Serin
0.25 g
Glisin
0.24 g
Tirozin
0.22 g
Histidin
0.18 g
B6 Vitamini
0.17 mg
Metiyonin
0.16 g
ALA (18:3 n-3)
0.13 g
PUFA 18:3
0.13 g
SFA 18:0 (stearik asit)
0.11 g
Mangan
0.1 mg
Sistin
0.08 g
Triptofan
0.08 g
B12 Vitamini
0.07 µg
B1 Vitamini (Tiamin)
0.03 mg
Bakir
0.03 mg
Beta tokoferol
0.03 mg
MUFA 16:1
0.03 g
MUFA 16:1 c
0.03 g
B2 Vitamini (Riboflavin)
0.02 mg
PUFA 20:4 (arasidonik asit)
0.02 g
Toplam trans yağ asitleri
0.02 g
Alfa tokotrienol
0.01 mg
MUFA 20:1
0.01 g
SFA 14:0
0.01 g
SFA 20:0
0.01 g
SFA 22:0
0.01 g
TFA 18:1 t
0.01 g
TFA 18:2 t (tanımsız)
0.01 g
Toplam trans-monoenoik yağ asitleri
0.01 g
Toplam trans-poliinoik yağ asitleri
0.01 g
Beta tokotrienol
0 mg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokotrienol
0 mg
EPA (20:5 n-3)
0 g
Galaktoz
0 g
Gama tokotrienol
0 mg
Laktoz
0 g
Likopen
0 µg
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 17:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
Maltoz
0 g
PUFA 18:2 CLA
0 g
PUFA 18:3 n-6
0 g
PUFA 18:4
0 g
PUFA 20:2 n-6
0 g
PUFA 20:3
0 g
PUFA 20:3 n-3
0 g
PUFA 20:3 n-6
0 g
PUFA 22:4
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 15:0
0 g
SFA 17:0
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
TFA 16:1 t
0 g
TFA 22:1 t
0 g

Related guides and tools

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy85kcal (%4 Günlük)
Protein6.8g%14 Günlük Değer
Carbohydrate8.3g%3 Günlük Değer
Total Fat2.8g%4 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Çin Tavuk Erişte (Restoran))

Calories per serving85
kcal
% Daily Value*
Total Fat 2.8g%4
Total Carbohydrate 8.3g%3
Dietary Fiber 1.0g%4
Total Sugars 1.7g—
Protein 6.8g%14
Sodium 311mg%14

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Çin Tavuk Erişte (Restoran) Health Analysis Report

Çin Tavuk Erişte (Restoran): record summary per 100 g

Recorded energy is 85 kcal. Protein 6.8 g, fat 2.8 g, carbohydrate 8.3 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 121 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 20/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Çin Tavuk Erişte (Restoran): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Çin Tavuk Erişte (Restoran): 85 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 311.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Çin Tavuk Erişte (Restoran) Comparisons

Review recorded values per 100 g side by side.

Choose another food
Çin Tavuk Erişte (Restoran)Adana Kebap (Restoran Usulü)
85 kcal / 239 kcalCompare →
Çin Tavuk Erişte (Restoran)Aile Usulü Karışık Peynirli Çocuk Menüsü…
85 kcal / 151 kcalCompare →
Çin Tavuk Erişte (Restoran)Applebee'S, 9 Oz House Antrikot
85 kcal / 189 kcalCompare →
Çin Tavuk Erişte (Restoran)Applebee'S
85 kcal / 202 kcalCompare →
Çin Tavuk Erişte (Restoran)Applebee'S, Biber
85 kcal / 157 kcalCompare →
Çin Tavuk Erişte (Restoran)Applebee'S
85 kcal / 143 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Çin Tavuk Erişte (Restoran).

Recorded energy per 100 g: 85 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 6.8 g, fat: 2.8 g, carbohydrates: 8.3 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 20.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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