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  1. Home
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  3. Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%)
Food Analysis
Nutrition Data

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%)

Category: Turunçgil suyu

42

Kcal / 100g

100

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%)? (Quick Answer)

The recorded energy value for 100 grams of Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) is 42 kcal. Protein: 0.7 g, carbohydrates: —, fat: 0.1 g. Based on a 2,000 kcal reference diet, this amount represents about 2% of daily energy.

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) Portion & Calorie Guide100 g = 42 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g21 kcal0.3 g—0.0 g
100 g (reference)42 kcal0.7 g—0.1 g
200 g84 kcal1.4 g—0.1 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

0.7 g

Standard

Fiber Content

0.3 g

Digestive

Energy Density

42 kcal

Low Energy

Health Score

100/100

EXCELLENT

Macronutrients

Protein0.68g
Yağ0g
Karbonhidrat9.67g

Micronutrients

65

different items

Similar Comparison

20% below average

Lighter and lower in calories compared to its similars.

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) Macro Analysis

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Potasyum
180 mg
Kalsiyum
167 mg
Lutein + zeaksantin
95 µg
Fosfor
89 mg
Su
88.67 g
Beta kriptoksantin
55 µg
Enerji
42 kj
C Vitamini (askorbik asit)
41.4 mg
Besin folati
22 µg
Folat DFE
22 µg
Toplam Folat
22 µg
Beta Karoten
15 µg
Magnezyum
11 mg
Karbonhidrat (farkla)
9.67 g
Toplam Şeker
8.48 g
Toplam Kolin
5.7 mg
Alfa Karoten
5 µg
Sodyum
5 mg
A Vitamini (RAE)
4 µg
Protein
0.68 g
Niasin
0.31 mg
Diyet lifi
0.3 g
E Vitamini (alfa-tokoferol)
0.17 mg
K Vitamini (filokinon)
0.1 µg
Selenyum
0.1 µg
Demir
0.09 mg
B1 Vitamini (Tiamin)
0.08 mg
B6 Vitamini
0.07 mg
Toplam yağ
0.07 g
B2 Vitamini (Riboflavin)
0.05 mg
Çinko
0.05 mg
Bakir
0.02 mg
Toplam doymus yağ asitleri
0.02 g
Toplam çoklu doymamis yağ asitleri
0.02 g
MUFA 18:1 (oleik asit)
0.01 g
PUFA 18:2 (linoleik asit)
0.01 g
PUFA 18:3
0.01 g
SFA 16:0 (palmitik asit)
0.01 g
Toplam tekli doymamis yağ asitleri
0.01 g
B12 Vitamini
0 µg
B12 Vitamini (eklenmiş)
0 µg
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Kolesterol
0 mg
Likopen
0 µg
MUFA 16:1
0 g
MUFA 20:1
0 g
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
Retinol
0 µg
SFA 10:0
0 g
SFA 12:0
0 g
SFA 14:0
0 g
SFA 18:0 (stearik asit)
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

Related guides and tools

  • Foods containing calcium
  • Daily nutrient requirements

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy42kcal (%2 Günlük)
Protein0.7g%1 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat0.1g%0 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%))

Calories per serving42
kcal
% Daily Value*
Total Fat 0.1g%0
Total Carbohydrate —g%—
Dietary Fiber 0.3g%1
Total Sugars 8.5g—
Protein 0.7g%1
Sodium 5mg%0

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) Health Analysis Report

In-depth food interpretation: Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%)

Quick snapshot

Energy per 100 g: 42.0 kcal · Score: 100.0/100 · Level: Excellent

This section helps you decide where Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) fits in your routine by combining energy, score, and nutrient balance. Energy is 42.0 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Potasyum (180.0 mg), Kalsiyum (167.0 mg), Lutein + zeaksantin (95.0 µg), Fosfor (89.0 mg), Su (88.7 g), Beta kriptoksantin (55.0 µg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 100.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is -10.6 kcal. Examples from similar options: Greyfurt Meyve Suyu, 100%, Greyfurt Meyve Suyu, 100%, Kalsiyum Eklenmiş, Greyfurt Meyve Suyu, 100%, Konserve, Şişelenmiş Veya Kartonda, Greyfurt Meyve Suyu, 100%, Taze Sıkılmış. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%): 42 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 5.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) Comparisons

Comparison Tool →

Compare Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) side-by-side with similar foods by calories and nutritional values:

Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) vs Greyfurt Meyve Suyu, 100%
40 kcal2 kcal denserCompare →
Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) vs Greyfurt Meyve Suyu
39 kcal3 kcal denserCompare →
Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) vs Greyfurt Meyve Suyu - Konse…
40 kcal2 kcal denserCompare →
Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) vs Greyfurt Meyve Suyu
39 kcal3 kcal denserCompare →
Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) vs Portakal Meyve Suyu, 100%
47 kcal5 kcal lighterCompare →
Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%) vs Portakal Meyve Suyu - Dondu…
148 kcal106 kcal lighterCompare →

Frequently Asked Questions

Technical and scientific details for Kalsiyumlu Dondurulmuş Portakal Meyve Suyu (100%).

Recorded energy per 100 g: 42 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 0.7 g, fat: 0.1 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 100.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Quick Compare

Greyfurt Meyve Suyu, 100%
Greyfurt Meyve Suyu
Greyfurt Meyve Suyu - Konserve
Greyfurt Meyve Suyu
Portakal Meyve Suyu, 100%
Portakal Meyve Suyu - Donduru…

Related Categories

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

Similar Nutritional Values (11)

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