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  1. Home
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  3. Pizza - Meyveli

Nutrition facts

Pizza - Meyveli

Pizza Pizza, Peynir, Meyveli, Kalın Hamur

246 kcal

Energy per 100 g

22 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Pizza - Meyveli?

The recorded energy value for 100 grams of Pizza - Meyveli is 246 kcal. Protein: 9.6 g, carbohydrates: 30.9 g, fat: 9.3 g. Based on a 2,000 kcal reference diet, this amount represents about 12% of daily energy.

Pizza - Meyveli Portion & Calorie Guide100 g = 246 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g123 kcal4.8 g15.4 g4.7 g
100 g (reference)

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246 kcal
9.6 g
30.9 g
9.3 g
200 g492 kcal19.1 g61.8 g18.6 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

9.6 g

per 100 g

Fiber Content

2.0 g

per 100 g

Energy Density

246 kcal

per 100 g

Nutrition Score

22/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein9.6 g
Fat9.3 g
Carbohydrates30.9 g

Recorded nutrients

65

measured entries

Similar record comparison

10% below the sample

Average energy across 20 similar records: 274 kcal / 100 g.

Pizza - Meyveli Macro Analysis

Pizza - Meyveli Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Pizza - Meyveli Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Likopen
1697 µg
Sodyum
475 mg
Enerji
246 kj
Fosfor
185 mg
Potasyum
164 mg
Kalsiyum
159 mg
Folat DFE
135 µg
Toplam Folat
95 µg
Beta Karoten
85 µg
A Vitamini (RAE)
61 µg
Folik asit
58 µg
Retinol
54 µg
Su
48.07 g
Besin folati
37 µg
Karbonhidrat (farkla)
30.89 g
Magnezyum
22 mg
Lutein + zeaksantin
19 µg
Selenyum
15.9 µg
Toplam Kolin
15.3 mg
Kolesterol
15 mg
Protein
9.57 g
Toplam yağ
9.3 g
K Vitamini (filokinon)
8.9 µg
C Vitamini (askorbik asit)
6.7 mg
Toplam Şeker
4.31 g
Toplam doymus yağ asitleri
3.72 g
Niasin
3.1 mg
Toplam çoklu doymamis yağ asitleri
2.43 g
Toplam tekli doymamis yağ asitleri
2.29 g
Demir
2.19 mg
PUFA 18:2 (linoleik asit)
2.12 g
MUFA 18:1 (oleik asit)
2.09 g
Diyet lifi
2 g
SFA 16:0 (palmitik asit)
1.85 g
Çinko
1.13 mg
SFA 18:0 (stearik asit)
0.75 g
E Vitamini (alfa-tokoferol)
0.72 mg
SFA 14:0
0.51 g
B1 Vitamini (Tiamin)
0.33 mg
B12 Vitamini
0.31 µg
PUFA 18:3
0.27 g
B2 Vitamini (Riboflavin)
0.18 mg
SFA 12:0
0.15 g
SFA 10:0
0.12 g
Bakir
0.1 mg
MUFA 16:1
0.1 g
SFA 4:0 (butirik asit)
0.09 g
B6 Vitamini
0.07 mg
SFA 6:0
0.07 g
SFA 8:0
0.05 g
MUFA 20:1
0.04 g
PUFA 20:4 (arasidonik asit)
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta kriptoksantin
0 µg
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
MUFA 22:1
0 g
PUFA 18:4
0 g
Teobromin
0 mg

Related guides and tools

  • Foods containing calcium
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Total Energy246kcal (%12 Günlük)
Protein9.6g%19 Günlük Değer
Carbohydrate30.9g%11 Günlük Değer
Total Fat9.3g%12 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Pizza - Meyveli)

Calories per serving246
kcal
% Daily Value*
Total Fat 9.3g%12
Total Carbohydrate 30.9g%11
Dietary Fiber 2.0g%7
Total Sugars 4.3g—
Protein 9.6g%19
Sodium 475mg%21

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Pizza - Meyveli Health Analysis Report

Pizza - Meyveli: record summary per 100 g

Recorded energy is 246 kcal. Protein 9.6 g, fat 9.3 g, carbohydrate 30.9 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 65 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 22/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Pizza - Meyveli: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Pizza - Meyveli: 246 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 475.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Pizza - Meyveli Comparisons

Review recorded values per 100 g side by side.

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Pizza - MeyveliBeyaz Pizza
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Frequently Asked Questions

Technical and scientific details for Pizza - Meyveli.

Recorded energy per 100 g: 246 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 9.6 g, fat: 9.3 g, carbohydrates: 30.9 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 22.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: USDA (12/2025)

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