Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. Foods
  3. Limon ve Sarımsak Aromalı Domuz Bel Fileto
Food Analysis
Nutrition Data

Limon ve Sarımsak Aromalı Domuz Bel Fileto

Category: Domuz Ürünleri

118

Kcal / 100g

98

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Limon ve Sarımsak Aromalı Domuz Bel Fileto? (Quick Answer)

The recorded energy value for 100 grams of Limon ve Sarımsak Aromalı Domuz Bel Fileto is 118 kcal. Protein: 17.8 g, carbohydrates: —, fat: 4.2 g. Based on a 2,000 kcal reference diet, this amount represents about 6% of daily energy.

Limon ve Sarımsak Aromalı Domuz Bel Fileto Portion & Calorie Guide100 g = 118 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g59 kcal8.9 g—2.1 g
100 g (reference)118 kcal17.8 g—4.2 g
200 g236 kcal35.7 g—8.3 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

17.8 g

High Protein

Fiber Content

—

Digestive

Energy Density

118 kcal

Nutritious

Health Score

98/100

EXCELLENT

Macronutrients

Protein17.83g
Yağ0g
Karbonhidrat1.79g

Micronutrients

28

different items

Similar Comparison

58% below average

Lighter and lower in calories compared to its similars.

Limon ve Sarımsak Aromalı Domuz Bel Fileto Macro Analysis

Limon ve Sarımsak Aromalı Domuz Bel Fileto Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Limon ve Sarımsak Aromalı Domuz Bel Fileto Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
590 mg
Potasyum
542 mg
Enerji
118 kj
Su
73.53 g
Kolesterol
42 mg
Magnezyum
20 mg
Protein
17.83 g
Kalsiyum
6 mg
Toplam yağ
4.16 g
Kül
2.69 g
Toplam tekli doymamis yağ asitleri
1.83 g
Karbonhidrat (farkla)
1.79 g
MUFA 18:1 (oleik asit)
1.72 g
C Vitamini (askorbik asit)
1.7 mg
Toplam doymus yağ asitleri
1.41 g
Çinko
1.3 mg
SFA 16:0 (palmitik asit)
0.88 g
Demir
0.6 mg
Toplam çoklu doymamis yağ asitleri
0.6 g
PUFA 18:2 (linoleik asit)
0.56 g
SFA 18:0 (stearik asit)
0.47 g
Toplam Şeker
0.22 g
MUFA 16:1
0.1 g
PUFA 18:3
0.05 g
SFA 14:0
0.05 g
A Vitamini (IU)
0 iu
Bakir
0 mg
SFA 12:0
0 g

Interactive Portion & Calorie Calculator

Real-Time Calc

Change grams to see instant macro and calorie updates:

g
Use your own household measure

The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy118kcal (%6 Günlük)
Protein17.8g%36 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat4.2g%5 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Limon ve Sarımsak Aromalı Domuz Bel Fileto)

Calories per serving118
kcal
% Daily Value*
Total Fat 4.2g%5
Total Carbohydrate —g%—
Dietary Fiber —g%—
Total Sugars 0.2g—
Protein 17.8g%36
Sodium 590mg%26

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

WhatsApp

Limon ve Sarımsak Aromalı Domuz Bel Fileto Health Analysis Report

In-depth food interpretation: Limon ve Sarımsak Aromalı Domuz Bel Fileto

Quick snapshot

Energy per 100 g: 118 kcal · Score: 98.0/100 · Level: Excellent

This section helps you decide where Limon ve Sarımsak Aromalı Domuz Bel Fileto fits in your routine by combining energy, score, and nutrient balance. Energy is 118 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Sodyum (590.0 mg), Potasyum (542.0 mg), Enerji (118.0 kj), Su (73.5 g), Kolesterol (42.0 mg), Magnezyum (20.0 mg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 98.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is -160.9 kcal. Examples from similar options: Çiğ Taze Domuz Bel/Sırt Kaburgası, Az Pişmiş Domuz Bel Pirzolası (Kemikli), Az Pişmiş Domuz Omuz Kol Eti (), Az Pişmiş Kemiksiz Domuz Bel Pirzola Bonfilesi. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Limon ve Sarımsak Aromalı Domuz Bel Fileto can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Limon ve Sarımsak Aromalı Domuz Bel Fileto: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Limon ve Sarımsak Aromalı Domuz Bel Fileto: 118 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 590.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Limon ve Sarımsak Aromalı Domuz Bel Fileto Comparisons

Comparison Tool →

Compare Limon ve Sarımsak Aromalı Domuz Bel Fileto side-by-side with similar foods by calories and nutritional values:

Limon ve Sarımsak Aromalı Domuz Bel Fileto vs Çiğ Taze Domuz Bel/Sırt Kab…
172 kcal54 kcal lighterCompare →
Limon ve Sarımsak Aromalı Domuz Bel Fileto vs Az Pişmiş Domuz Bel Pirzola…
261 kcal143 kcal lighterCompare →
Limon ve Sarımsak Aromalı Domuz Bel Fileto vs Az Pişmiş Domuz Omuz Kol Et…
235 kcal117 kcal lighterCompare →
Limon ve Sarımsak Aromalı Domuz Bel Fileto vs Az Pişmiş Kemiksiz Domuz Be…
171 kcal53 kcal lighterCompare →
Limon ve Sarımsak Aromalı Domuz Bel Fileto vs Az Pişmiş Kemiksiz Domuz Be…
170 kcal52 kcal lighterCompare →
Limon ve Sarımsak Aromalı Domuz Bel Fileto vs Az Pişmiş Taze Domuz Bel/Pi…
200 kcal82 kcal lighterCompare →

Frequently Asked Questions

Technical and scientific details for Limon ve Sarımsak Aromalı Domuz Bel Fileto.

Recorded energy per 100 g: 118 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 17.8 g, fat: 4.2 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 98.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

Analysis Tools

Calorie Needs
Macro Dist.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Workout Nutrition
Open Portal

Economic Analysis

This food is high in protein. Perform efficiency and budget analysis now.

Quick Compare

Çiğ Taze Domuz Bel/Sırt Kabur…
Az Pişmiş Domuz Bel Pirzolası…
Az Pişmiş Domuz Omuz Kol Eti…
Az Pişmiş Kemiksiz Domuz Bel…
Az Pişmiş Kemiksiz Domuz Bel…
Az Pişmiş Taze Domuz Bel/Pirz…

Related Categories

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütüArmutAromalı az yağlı sütAromalı düşük yağlı sütAromalı tam yağlı sütAromalı veya gazlı suAromalı yağsız süt

Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

Similar Nutritional Values (20)

  • Çiğ Taze Domuz Bel/Sırt Kaburgası

    172 kcal · Domuz Ürünleri

    Open details

  • Az Pişmiş Domuz Bel Pirzolası (Kemikli)

    261 kcal · Domuz Ürünleri

    Open details

  • Az Pişmiş Domuz Omuz Kol Eti ()

    235 kcal · Domuz Ürünleri

    Open details

  • Az Pişmiş Kemiksiz Domuz Bel Pirzola Bonfilesi

    171 kcal · Domuz Ürünleri

    Open details

  • Az Pişmiş Kemiksiz Domuz Bel Pirzolası ()

    170 kcal · Domuz Ürünleri

    Open details

  • Az Pişmiş Taze Domuz Bel/Pirzola ()

    200 kcal · Domuz Ürünleri

    Open details

  • Az Pişmiş Taze Domuz Omuz ()

    194 kcal · Domuz Ürünleri

    Open details

  • Domuz Bel - Pişirilmiş-Kavrulmuş, Kemikli

    255 kcal · Domuz Ürünleri

    Open details

  • Domuz Jambonu

    407 kcal · Domuz Ürünleri

    Open details

  • Domuz, Bel - Çiğ, Kemiksiz

    125 kcal · Domuz Ürünleri

    Open details

  • Domuz, Bel - Pişirilmiş, Kemiksiz

    158 kcal · Domuz Ürünleri

    Open details

  • Domuz, Bel - Çiğ, Kemiksiz

    173.7 kcal · Domuz Ürünleri

    Open details

  • Domuz, Beyaz Usul - Kurutulmuş

    615 kcal · Domuz Ürünleri

    Open details

  • Domuz, But Bonfile Tip Kavrulmuş - But Bonfile…

    156 kcal · Domuz Ürünleri

    Open details

  • Domuz, But Bonfile Tip Kavrulmuş - But Bonfile…

    113 kcal · Domuz Ürünleri

    Open details

  • Domuz, But Kapak Biftek - Çiğ, Kemiksiz

    123 kcal · Domuz Ürünleri

    Open details

  • Domuz, Domuz jambonu - Pişirilmiş

    898 kcal · Domuz Ürünleri

    Open details

  • Domuz, Göbek - Çiğ

    380.4 kcal · Domuz Ürünleri

    Open details

  • Domuz, Kıyma - Pişirilmiş

    393 kcal · Domuz Ürünleri

    Open details

  • Domuz, Kıyma - Pişirilmiş

    377 kcal · Domuz Ürünleri

    Open details

Scientific Analysis Tools

Optimize your nutrition with data, track your health with scientific algorithms.

View All

Calorie Needs

Macro Dist.

Daily Req.

Caffeine & Sleep

Nutrient Synergy

FODMAP Guide

Anti-Inflammatory

E-Code Analysis

Workout Nutrition

Budget Protein

Community Insights & Reviews

Share your experiences or ask your questions.

Ask Question or Rate

Recent Comments