Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. Foods
  3. Hazır Yemekler, Burrito, Fasulyeli

Nutrition facts

Hazır Yemekler, Burrito, Fasulyeli

Fast Food

206 kcal

Energy per 100 g

28 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Hazır Yemekler, Burrito, Fasulyeli?

The recorded energy value for 100 grams of Hazır Yemekler, Burrito, Fasulyeli is 206 kcal. Protein: 6.5 g, carbohydrates: 32.9 g, fat: 6.2 g. Based on a 2,000 kcal reference diet, this amount represents about 10% of daily energy.

Hazır Yemekler, Burrito, Fasulyeli Portion & Calorie Guide100 g = 206 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g103 kcal3.2 g16.5 g3.1 g

Similar Nutritional Values (20)

  • Arby'S - Kavrulmuş Dana Sandviç

    242 kcal · Fast Food

    Open details

  • Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi

    151 kcal · Fast Food

    Open details

  • Big Mac (Sosuz)

    234 kcal · Fast Food

    Open details

  • Burger King, Cheeseburger

    286 kcal · Fast Food

    Open details

  • Burger King, Croissan'Wich Sosisli Ve Peynir

Scientific Analysis Tools

Optimize your nutrition with data, track your health with scientific algorithms.

View All

Calorie Needs

Macro Dist.

Daily Req.

Caffeine & Sleep

Nutrient Synergy

FODMAP Guide

Anti-Inflammatory

E-Code Analysis

Workout Nutrition

Budget Protein

Community Insights & Reviews

Share your experiences or ask your questions.

Ask Question or Rate

Recent Comments

100 g (reference)
206 kcal
6.5 g
32.9 g
6.2 g
200 g412 kcal13.0 g65.8 g12.4 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

6.5 g

per 100 g

Fiber Content

—

per 100 g

Energy Density

206 kcal

per 100 g

Nutrition Score

28/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein6.5 g
Fat6.2 g
Carbohydrates32.9 g

Recorded nutrients

55

measured entries

Similar record comparison

25% below the sample

Average energy across 20 similar records: 275 kcal / 100 g.

Hazır Yemekler, Burrito, Fasulyeli Macro Analysis

Hazır Yemekler, Burrito, Fasulyeli Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Hazır Yemekler, Burrito, Fasulyeli Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
454 mg
Potasyum
301 mg
Enerji
206 kj
A Vitamini (IU)
153 iu
Su
52.53 g
Kalsiyum
52 mg
Fosfor
45 mg
Magnezyum
40 mg
Toplam Folat
40 µg
Karbonhidrat (farkla)
32.92 g
Toplam Kolin
26.8 mg
Betain
15.4 mg
Selenyum
10.1 µg
Protein
6.48 g
Toplam yağ
6.22 g
Toplam doymus yağ asitleri
3.17 g
MUFA 18:1 (oleik asit)
2.18 g
Toplam tekli doymamis yağ asitleri
2.18 g
Demir
2.08 mg
Kolesterol
2 mg
SFA 16:0 (palmitik asit)
1.97 g
Niasin
1.87 mg
Kül
1.85 g
Glutamik asit
1.47 g
SFA 18:0 (stearik asit)
0.98 g
Pantotenik asit
0.92 mg
C Vitamini (askorbik asit)
0.9 mg
Çinko
0.7 mg
Aspartik asit
0.61 g
Toplam çoklu doymamis yağ asitleri
0.55 g
B12 Vitamini
0.5 µg
Losin
0.5 g
Prolin
0.46 g
PUFA 18:2 (linoleik asit)
0.44 g
Mangan
0.4 mg
Arjinin
0.36 g
Fenilalanin
0.35 g
Serin
0.35 g
Lizin
0.34 g
Valin
0.32 g
B1 Vitamini (Tiamin)
0.29 mg
B2 Vitamini (Riboflavin)
0.28 mg
Izolosin
0.27 g
Alanin
0.26 g
Glisin
0.25 g
Treonin
0.24 g
SFA 14:0
0.23 g
Tirozin
0.19 g
Bakir
0.17 mg
Histidin
0.17 g
B6 Vitamini
0.14 mg
Metiyonin
0.11 g
PUFA 18:3
0.11 g
Sistin
0.1 g
Triptofan
0.08 g

Interactive Portion & Calorie Calculator

Real-Time Calc

Change grams to see instant macro and calorie updates:

g
Use your own household measure

The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy206kcal (%10 Günlük)
Protein6.5g%13 Günlük Değer
Carbohydrate32.9g%12 Günlük Değer
Total Fat6.2g%8 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Hazır Yemekler, Burrito, Fasulyeli)

Calories per serving206
kcal
% Daily Value*
Total Fat 6.2g%8
Total Carbohydrate 32.9g%12
Dietary Fiber —g%—
Total Sugars —g—
Protein 6.5g%13
Sodium 454mg%20

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

WhatsApp

Hazır Yemekler, Burrito, Fasulyeli Health Analysis Report

Hazır Yemekler, Burrito, Fasulyeli: record summary per 100 g

Recorded energy is 206 kcal. Protein 6.5 g, fat 6.2 g, carbohydrate 32.9 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 55 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 28/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Hazır Yemekler, Burrito, Fasulyeli: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Hazır Yemekler, Burrito, Fasulyeli: 206 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 454.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Hazır Yemekler, Burrito, Fasulyeli Comparisons

Review recorded values per 100 g side by side.

Choose another food
Hazır Yemekler, Burrito, FasulyeliArby'S - Kavrulmuş Dana Sandviç
206 kcal / 242 kcalCompare →
Hazır Yemekler, Burrito, FasulyeliBeyaz Ekmekli Jambon
206 kcal / 151 kcalCompare →
Hazır Yemekler, Burrito, FasulyeliBig Mac (Sosuz)
206 kcal / 234 kcalCompare →
Hazır Yemekler, Burrito, FasulyeliBurger King, Cheeseburger
206 kcal / 286 kcalCompare →
Hazır Yemekler, Burrito, FasulyeliBurger King
206 kcal / 376 kcalCompare →
Hazır Yemekler, Burrito, FasulyeliBurger King
206 kcal / 308 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Hazır Yemekler, Burrito, Fasulyeli.

Recorded energy per 100 g: 206 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 6.5 g, fat: 6.2 g, carbohydrates: 32.9 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 28.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

Analysis Tools

Calorie Needs
Macro Dist.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Workout Nutrition
Open Portal

Quick Compare

Arby'S - Kavrulmuş Dana Sandv…
Beyaz Ekmekli Jambon
Big Mac (Sosuz)
Burger King, Cheeseburger
Burger King
Burger King

Related Categories

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütü

Record and source

The source reported for this record: USDA (12/2025)

Review data sources

376 kcal · Fast Food

Open details

  • Burger King

    308 kcal · Fast Food

    Open details

  • Burger King, Croissan'Wich Yumurtalı Ve Peynir

    283 kcal · Fast Food

    Open details

  • Burger King, Fransız Tost Çubuk

    349 kcal · Fast Food

    Open details

  • Burger King, Hamburger

    261 kcal · Fast Food

    Open details

  • Burger King, Patates Kızartması

    280 kcal · Fast Food

    Open details

  • Burger King, Premium Balık Sandviç

    260 kcal · Fast Food

    Open details

  • Burger King, Renşarküteri Kızartma Rounds

    302 kcal · Fast Food

    Open details

  • Burger King, Soğan Halkası

    417 kcal · Fast Food

    Open details

  • Burger King, Tavuk Şeritleri

    292 kcal · Fast Food

    Open details

  • Burger King, Vanilya Shake

    168 kcal · Fast Food

    Open details

  • Burger King

    250 kcal · Fast Food

    Open details

  • Burger King

    233 kcal · Fast Food

    Open details

  • Burger King, Çift Cheeseburger

    282 kcal · Fast Food

    Open details

  • Burger King

    266 kcal · Fast Food

    Open details

  • Burger King

    252 kcal · Fast Food

    Open details

  • Armut
    Aromalı az yağlı süt
    Aromalı düşük yağlı süt
    Aromalı tam yağlı süt
    Aromalı veya gazlı su
    Aromalı yağsız süt