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  1. Home
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  3. Hazır Yemek - 14" Pizza

Nutrition facts

Hazır Yemek - 14" Pizza

Fast Food Hazır Yemek, Pizza Chain, 14" Pizza, Pepperoni Soslu, Kalın Hamur

287 kcal

Energy per 100 g

21 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Hazır Yemek - 14" Pizza?

The recorded energy value for 100 grams of Hazır Yemek - 14" Pizza is 287 kcal. Protein: 11.5 g, carbohydrates: 31.8 g, fat: 12.6 g. Based on a 2,000 kcal reference diet, this amount represents about 14% of daily energy.

Hazır Yemek - 14" Pizza Portion & Calorie Guide100 g = 287 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g144 kcal5.7 g15.9 g6.3 g
100 g (reference)

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287 kcal
11.5 g
31.8 g
12.6 g
200 g574 kcal23.0 g63.7 g25.2 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

11.5 g

per 100 g

Fiber Content

2.2 g

per 100 g

Energy Density

287 kcal

per 100 g

Nutrition Score

21/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein11.5 g
Fat12.6 g
Carbohydrates31.8 g

Recorded nutrients

104

measured entries

Similar record comparison

5% above the sample

Average energy across 20 similar records: 275 kcal / 100 g.

Hazır Yemek - 14" Pizza Macro Analysis

Hazır Yemek - 14" Pizza Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Hazır Yemek - 14" Pizza Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Likopen
1966 µg
Sodyum
684 mg
A Vitamini (IU)
367 iu
Enerji
287 kj
Fosfor
195 mg
Potasyum
189 mg
Kalsiyum
148 mg
Folat DFE
143 µg
Toplam Folat
103 µg
Beta Karoten
95 µg
A Vitamini (RAE)
71 µg
Retinol
63 µg
Folik asit
57 µg
Besin folati
46 µg
Su
41.53 g
Karbonhidrat (farkla)
31.84 g
Nisasta
24.88 g
Toplam Kolin
24.8 mg
Kolesterol
24 mg
Lutein + zeaksantin
23 µg
Magnezyum
23 mg
Selenyum
20 µg
Toplam yağ
12.58 g
K Vitamini (filokinon)
11.5 µg
Protein
11.49 g
Toplam doymus yağ asitleri
4.84 g
Toplam tekli doymamis yağ asitleri
3.73 g
Niasin
3.5 mg
MUFA 18:1 (oleik asit)
3.4 g
MUFA 18:1 c
3.18 g
Toplam çoklu doymamis yağ asitleri
2.98 g
Toplam Şeker
2.93 g
PUFA 18:2 (linoleik asit)
2.6 g
Demir
2.55 mg
Kül
2.55 g
SFA 16:0 (palmitik asit)
2.54 g
PUFA 18:2 n-6 c,c
2.5 g
Diyet lifi
2.2 g
Çinko
1.35 mg
SFA 18:0 (stearik asit)
1.14 g
Maltoz
1.05 g
E Vitamini (alfa-tokoferol)
0.87 mg
C Vitamini (askorbik asit)
0.7 mg
Fruktoz
0.65 g
SFA 14:0
0.53 g
Laktoz
0.52 g
B12 Vitamini
0.51 µg
Glikoz
0.47 g
B1 Vitamini (Tiamin)
0.39 mg
Mangan
0.36 mg
ALA (18:3 n-3)
0.3 g
PUFA 18:3
0.3 g
Toplam trans yağ asitleri
0.3 g
Toplam trans-monoenoik yağ asitleri
0.24 g
TFA 18:1 t
0.22 g
B2 Vitamini (Riboflavin)
0.2 mg
MUFA 16:1
0.18 g
Sakkaroz
0.17 g
MUFA 16:1 c
0.16 g
SFA 12:0
0.14 g
SFA 10:0
0.12 g
Bakir
0.11 mg
SFA 4:0 (butirik asit)
0.09 g
B6 Vitamini
0.08 mg
Galaktoz
0.08 g
MUFA 20:1
0.07 g
SFA 6:0
0.07 g
SFA 15:0
0.06 g
SFA 17:0
0.06 g
TFA 18:2 t (tanımsız)
0.06 g
Toplam trans-poliinoik yağ asitleri
0.06 g
MUFA 14:1
0.05 g
PUFA 18:2 CLA
0.04 g
SFA 8:0
0.04 g
MUFA 17:1
0.03 g
SFA 20:0
0.03 g
PUFA 20:2 n-6
0.02 g
PUFA 20:4 (arasidonik asit)
0.02 g
SFA 22:0
0.02 g
TFA 16:1 t
0.02 g
DPA (22:5 n-3)
0.01 g
MUFA 22:1
0.01 g
MUFA 22:1 c
0.01 g
PUFA 20:3
0.01 g
PUFA 20:3 n-6
0.01 g
PUFA 22:4
0.01 g
SFA 24:0
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta kriptoksantin
0 µg
D Vitamini
0 µg
D Vitamini (IU)
0 iu
DHA (22:6 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 18:3 n-6
0 g
PUFA 18:4
0 g
PUFA 20:3 n-3
0 g
TFA 22:1 t
0 g
Teobromin
0 mg

Interactive Portion & Calorie Calculator

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Total Energy287kcal (%14 Günlük)
Protein11.5g%23 Günlük Değer
Carbohydrate31.8g%12 Günlük Değer
Total Fat12.6g%16 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Hazır Yemek - 14" Pizza)

Calories per serving287
kcal
% Daily Value*
Total Fat 12.6g%16
Total Carbohydrate 31.8g%12
Dietary Fiber 2.2g%8
Total Sugars 2.9g—
Protein 11.5g%23
Sodium 684mg%30

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Hazır Yemek - 14" Pizza Health Analysis Report

Hazır Yemek - 14" Pizza: record summary per 100 g

Recorded energy is 287 kcal. Protein 11.5 g, fat 12.6 g, carbohydrate 31.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 104 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 21/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Hazır Yemek - 14" Pizza: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Hazır Yemek - 14" Pizza: 287 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 684.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Hazır Yemek - 14" Pizza Comparisons

Review recorded values per 100 g side by side.

Choose another food
Hazır Yemek - 14" PizzaArby'S - Kavrulmuş Dana Sandviç
287 kcal / 242 kcalCompare →
Hazır Yemek - 14" PizzaBeyaz Ekmekli Jambon
287 kcal / 151 kcalCompare →
Hazır Yemek - 14" PizzaBig Mac (Sosuz)
287 kcal / 234 kcalCompare →
Hazır Yemek - 14" PizzaBurger King, Cheeseburger
287 kcal / 286 kcalCompare →
Hazır Yemek - 14" PizzaBurger King
287 kcal / 376 kcalCompare →
Hazır Yemek - 14" PizzaBurger King
287 kcal / 308 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Hazır Yemek - 14" Pizza.

Recorded energy per 100 g: 287 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 11.5 g, fat: 12.6 g, carbohydrates: 31.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 21.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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