Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. Foods
  3. Cheeseburger Slider, Hazır gıda
Food Analysis
Nutrition Data

Cheeseburger Slider, Hazır gıda

Category: Hamburger

298

Kcal / 100g

91

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Cheeseburger Slider, Hazır gıda? (Quick Answer)

The recorded energy value for 100 grams of Cheeseburger Slider, Hazır gıda is 298 kcal. Protein: 16.1 g, carbohydrates: —, fat: 14.3 g. Based on a 2,000 kcal reference diet, this amount represents about 15% of daily energy.

Cheeseburger Slider, Hazır gıda Portion & Calorie Guide100 g = 298 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g149 kcal8.1 g—7.1 g
100 g (reference)298 kcal16.1 g—14.3 g
200 g596 kcal32.3 g—28.6 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

16.1 g

High Protein

Fiber Content

0.9 g

Digestive

Energy Density

298 kcal

Nutritious

Health Score

91/100

EXCELLENT

Macronutrients

Protein16.15g
Yağ0g
Karbonhidrat25.02g

Micronutrients

65

different items

Similar Comparison

5% above average

Has higher energy density compared to its similars.

Cheeseburger Slider, Hazır gıda Macro Analysis

Cheeseburger Slider, Hazır gıda Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Cheeseburger Slider, Hazır gıda Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
505 mg
Enerji
298 kj
Kalsiyum
228 mg
Fosfor
208 mg
Potasyum
190 mg
Folat DFE
73 µg
Toplam Folat
55 µg
A Vitamini (RAE)
46 µg
Retinol
45 µg
Kolesterol
44 mg
Su
42.15 g
Toplam Kolin
36.5 mg
Besin folati
30 µg
Folik asit
26 µg
Karbonhidrat (farkla)
25.02 g
Selenyum
24.4 µg
Magnezyum
23 mg
Protein
16.15 g
Toplam yağ
14.29 g
Beta Karoten
13 µg
Toplam doymus yağ asitleri
6.25 g
Lutein + zeaksantin
6 µg
Toplam tekli doymamis yağ asitleri
4.68 g
MUFA 18:1 (oleik asit)
4.33 g
Toplam Şeker
3.99 g
Niasin
3.86 mg
K Vitamini (filokinon)
3.6 µg
SFA 16:0 (palmitik asit)
3.25 g
Demir
2.56 mg
Çinko
2.55 mg
SFA 18:0 (stearik asit)
1.56 g
B12 Vitamini
1.27 µg
Toplam çoklu doymamis yağ asitleri
1.26 g
PUFA 18:2 (linoleik asit)
1.14 g
Beta kriptoksantin
1 µg
Diyet lifi
0.9 g
D Vitamini
0.7 µg
SFA 14:0
0.7 g
C Vitamini (askorbik asit)
0.6 mg
MUFA 16:1
0.33 g
B1 Vitamini (Tiamin)
0.28 mg
B2 Vitamini (Riboflavin)
0.27 mg
E Vitamini (alfa-tokoferol)
0.25 mg
B6 Vitamini
0.19 mg
SFA 12:0
0.14 g
PUFA 18:3
0.12 g
SFA 10:0
0.12 g
SFA 4:0 (butirik asit)
0.1 g
Bakir
0.08 mg
SFA 6:0
0.08 g
SFA 8:0
0.05 g
MUFA 20:1
0.03 g
DPA (22:5 n-3)
0.01 g
PUFA 20:4 (arasidonik asit)
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
DHA (22:6 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Likopen
0 µg
MUFA 22:1
0 g
PUFA 18:4
0 g
Teobromin
0 mg

Interactive Portion & Calorie Calculator

Real-Time Calc

Change grams to see instant macro and calorie updates:

g
Use your own household measure

The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy298kcal (%15 Günlük)
Protein16.1g%32 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat14.3g%18 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Cheeseburger Slider, Hazır gıda)

Calories per serving298
kcal
% Daily Value*
Total Fat 14.3g%18
Total Carbohydrate —g%—
Dietary Fiber 0.9g%3
Total Sugars 4.0g—
Protein 16.1g%32
Sodium 505mg%22

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

WhatsApp

Cheeseburger Slider, Hazır gıda Health Analysis Report

In-depth food interpretation: Cheeseburger Slider, Hazır gıda

Quick snapshot

Energy per 100 g: 298 kcal · Score: 91.0/100 · Level: Excellent

This section helps you decide where Cheeseburger Slider, Hazır gıda fits in your routine by combining energy, score, and nutrient balance. Energy is 298 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Sodyum (505.0 mg), Enerji (298.0 kj), Kalsiyum (228.0 mg), Fosfor (208.0 mg), Potasyum (190.0 mg), Folat DFE (73.0 µg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 91.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is +12.9 kcal. Examples from similar options: Beyaz Ekmekli Büyük Cheeseburger, Beyaz Ekmekli Orta Boy Hamburger, Beyaz Ekmekli Çift Katlı Büyük Cheeseburger, Beyaz Ekmekli Çift Katlı Büyük Hamburger. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Cheeseburger Slider, Hazır gıda can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Cheeseburger Slider, Hazır gıda: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Cheeseburger Slider, Hazır gıda: 298 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 505.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Cheeseburger Slider, Hazır gıda Comparisons

Comparison Tool →

Compare Cheeseburger Slider, Hazır gıda side-by-side with similar foods by calories and nutritional values:

Cheeseburger Slider, Hazır gıda vs Beyaz Ekmekli Büyük Cheeseb…
299 kcal1 kcal lighterCompare →
Cheeseburger Slider, Hazır gıda vs Beyaz Ekmekli Orta Boy Hamb…
288 kcal10 kcal denserCompare →
Cheeseburger Slider, Hazır gıda vs Beyaz Ekmekli Çift Katlı Bü…
299 kcal1 kcal lighterCompare →
Cheeseburger Slider, Hazır gıda vs Beyaz Ekmekli Çift Katlı Bü…
290 kcal8 kcal denserCompare →
Cheeseburger Slider, Hazır gıda vs Big Mac (Mcdonalds)
261 kcal37 kcal denserCompare →
Cheeseburger Slider, Hazır gıda vs Cheeseburger
296 kcal2 kcal denserCompare →

Frequently Asked Questions

Technical and scientific details for Cheeseburger Slider, Hazır gıda.

Recorded energy per 100 g: 298 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 16.1 g, fat: 14.3 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 91.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

Analysis Tools

Calorie Needs
Macro Dist.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Workout Nutrition
Open Portal

Economic Analysis

This food is high in protein. Perform efficiency and budget analysis now.

Quick Compare

Beyaz Ekmekli Büyük Cheesebur…
Beyaz Ekmekli Orta Boy Hambur…
Beyaz Ekmekli Çift Katlı Büyü…
Beyaz Ekmekli Çift Katlı Büyü…
Big Mac (Mcdonalds)
Cheeseburger

Related Categories

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütüArmutAromalı az yağlı sütAromalı düşük yağlı sütAromalı tam yağlı sütAromalı veya gazlı suAromalı yağsız süt

Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

Similar Nutritional Values (20)

  • Beyaz Ekmekli Büyük Cheeseburger

    299 kcal · Hamburger

    Open details

  • Beyaz Ekmekli Orta Boy Hamburger

    288 kcal · Hamburger

    Open details

  • Beyaz Ekmekli Çift Katlı Büyük Cheeseburger

    299 kcal · Hamburger

    Open details

  • Beyaz Ekmekli Çift Katlı Büyük Hamburger

    290 kcal · Hamburger

    Open details

  • Big Mac (Mcdonalds)

    261 kcal · Hamburger

    Open details

  • Cheeseburger

    296 kcal · Hamburger

    Open details

  • Cheeseburger (Burger King)

    265 kcal · Hamburger

    Open details

  • Cheeseburger (Mcdonalds)

    270 kcal · Hamburger

    Open details

  • Cheeseburger Slider

    297 kcal · Hamburger

    Open details

  • Cheeseburger

    298 kcal · Hamburger

    Open details

  • Cheeseburger

    296 kcal · Hamburger

    Open details

  • Cheeseburger

    299 kcal · Hamburger

    Open details

  • Cheeseburger

    299 kcal · Hamburger

    Open details

  • Cheeseburger

    296 kcal · Hamburger

    Open details

  • Cheeseburger, Okul kafeteryasından

    250 kcal · Hamburger

    Open details

  • Cheeseburger

    295 kcal · Hamburger

    Open details

  • Cheeseburger

    292 kcal · Hamburger

    Open details

  • Cheeseburger

    291 kcal · Hamburger

    Open details

  • Chiliburger

    232 kcal · Hamburger

    Open details

  • Hamburger

    288 kcal · Hamburger

    Open details

Scientific Analysis Tools

Optimize your nutrition with data, track your health with scientific algorithms.

View All

Calorie Needs

Macro Dist.

Daily Req.

Caffeine & Sleep

Nutrient Synergy

FODMAP Guide

Anti-Inflammatory

E-Code Analysis

Workout Nutrition

Budget Protein

Community Insights & Reviews

Share your experiences or ask your questions.

Ask Question or Rate

Recent Comments