Explore calories, protein, carb and fat ratios of all foods in the Tahıllar ve Bakliyat category in detail.
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Essential nutritional facts for Tahıllar ve Bakliyat.
Foods in the Tahıllar ve Bakliyat group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.
Lowest calorie options per 100g include Tam Buğday Unu (Organik/Köy Usulü) (339 kcal), Tam Buğday Unu (340 kcal), Urad Dal (Siyah Mercimek İçi) (341 kcal).
All Tahıllar ve Bakliyat records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.