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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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Tahıllar ve Bakliyat

Tahıllar ve Bakliyat Nutrition Values

Explore calories, protein, carb and fat ratios of all foods in the Tahıllar ve Bakliyat category in detail.

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Data is calculated per 100 grams.

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(218)
Page 3Turkey Database
Listing 20 items
FoodCategoryEnergy
  1. Chia Tohumu (Organik/Köy Usulü)Tahıllar ve Bakliyat486
  2. Cranberry fasulyesiTahıllar ve Bakliyat113
  3. Darı TohumuTahıllar ve Bakliyat378
  4. Darı Tohumu (Organik/Köy Usulü)Tahıllar ve Bakliyat378
  5. Dermason Kuru FasulyeTahıllar ve Bakliyat337
  6. Dermason Kuru Fasulye (Organik/Köy Usulü)Tahıllar ve Bakliyat127
  7. Du Puy mercimeğiTahıllar ve Bakliyat347
  8. Edamame (Organik/Köy Usulü)Tahıllar ve Bakliyat121
  9. Edamame (Taze Soya)Tahıllar ve Bakliyat121
  10. Einkorn buğdayıTahıllar ve Bakliyat348
  11. Einkorn unuTahıllar ve Bakliyat357
  12. Emmer buğdayıTahıllar ve Bakliyat338
  13. Emmer unuTahıllar ve Bakliyat345
  14. Esmer PirinçTahıllar ve Bakliyat367
  15. Esmer Pirinç (Organik/Köy Usulü)Tahıllar ve Bakliyat365
  16. Farro BuğdayıTahıllar ve Bakliyat337
  17. Farro tanesiTahıllar ve Bakliyat337
  18. Fava (Kuru Bakla İçi)Tahıllar ve Bakliyat341
  19. Fava (Kuru Bakla İçi) (Organik/Köy Usulü)Tahıllar ve Bakliyat341
  20. Fayot fasulyesiTahıllar ve Bakliyat105

Page 3/11 · 218 total

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Tahıllar ve Bakliyat Highlights & Nutrition Guide

Lowest Calorie Choices (100g)

  • Fayot fasulyesi105 kcal
  • Cranberry fasulyesi113 kcal
  • Edamame (Organik/Köy Usulü)121 kcal

Highest Energy Density (100g)

  • Chia Tohumu (Organik/Köy Us…486 kcal
  • Darı Tohumu378 kcal
  • Darı Tohumu (Organik/Köy Us…378 kcal

Frequently Asked Questions About Tahıllar ve Bakliyat

Essential nutritional facts for Tahıllar ve Bakliyat.

Foods in the Tahıllar ve Bakliyat group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.

Lowest calorie options per 100g include Fayot fasulyesi (105 kcal), Cranberry fasulyesi (113 kcal), Edamame (Organik/Köy Usulü) (121 kcal).

All Tahıllar ve Bakliyat records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.

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