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Soğan

Soğan Nutrition Values

Explore calories, protein, carb and fat ratios of all foods in the Soğan category in detail.

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Data is calculated per 100 grams.

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(6)
Page 1Turkey Database
Listing 6 items
FoodCategoryEnergy
  1. Pişirilmiş Yeşil SoğanSoğan63
  2. PırasaSoğan88
  3. Soğan - PişirilmişSoğan50
  4. Soğan - PişirilmişSoğan47
  5. Soğan - ÇiğSoğan32
  6. Yağlı Pişirilmiş SoğanSoğan73

Page 1/1 · 6 total

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Soğan Highlights & Nutrition Guide

Lowest Calorie Choices (100g)

  • Soğan - Çiğ32 kcal
  • Soğan - Pişirilmiş47 kcal
  • Soğan - Pişirilmiş50 kcal

Highest Energy Density (100g)

  • Pırasa88 kcal
  • Yağlı Pişirilmiş Soğan73 kcal

Frequently Asked Questions About Soğan

Essential nutritional facts for Soğan.

Foods in the Soğan group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.

Lowest calorie options per 100g include Soğan - Çiğ (32 kcal), Soğan - Pişirilmiş (47 kcal), Soğan - Pişirilmiş (50 kcal).

All Soğan records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.

Category Based Nutrition

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütüArmutAromalı az yağlı sütAromalı düşük yağlı sütAromalı tam yağlı sütAromalı veya gazlı suAromalı yağsız süt
  • Pişirilmiş Yeşil Soğan63 kcal
  • Atistirmaliklar
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