Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

Ekmek ve rulolar

Ekmek ve rulolar Nutrition Values

Explore calories, protein, carb and fat ratios of all foods in the Ekmek ve rulolar category in detail.

37

Results

213

Categories

Filtering
Reset

Filters

Popular Searches
Low CalorieHigh Protein

Data is calculated per 100 grams.

Results

(37)
Page 1Turkey Database
Listing 20 items
FoodCategoryEnergy
  1. Ekmek ÇubuklarıEkmek ve rulolar342
  2. Ekmek Çubukları, YumuşakEkmek ve rulolar342
  3. Ekmek ÇubuklarıEkmek ve rulolar333
  4. Ekmek Çubukları - DondurulmuşEkmek ve rulolar313
  5. Ekmek ÇubuklarıEkmek ve rulolar342
  6. Ekmek ÇubuklarıEkmek ve rulolar344
  7. RuloEkmek ve rulolar279
  8. RuloEkmek ve rulolar267
  9. RuloEkmek ve rulolar279
  10. RuloEkmek ve rulolar293
  11. RuloEkmek ve rulolar267
  12. RuloEkmek ve rulolar279
  13. Rulo, Buğday Veya Kırık BuğdayEkmek ve rulolar273
  14. RuloEkmek ve rulolar269
  15. RuloEkmek ve rulolar269
  16. Rulo, DiyetEkmek ve rulolar272
  17. Rulo, Ekşi HamurEkmek ve rulolar272
  18. Rulo, Fransız Veya ViyanaEkmek ve rulolar272
  19. Rulo, GlutensizEkmek ve rulolar239
  20. Rulo, KepekEkmek ve rulolar263

Page 1/2 · 37 total

PreviousNext

Ekmek ve rulolar Highlights & Nutrition Guide

Lowest Calorie Choices (100g)

  • Rulo, Glutensiz239 kcal
  • Rulo, Kepek263 kcal
  • Rulo267 kcal

Category Based Nutrition

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütüArmutAromalı az yağlı sütAromalı düşük yağlı sütAromalı tam yağlı sütAromalı veya gazlı suAromalı yağsız süt

Highest Energy Density (100g)

  • Ekmek Çubukları344 kcal
  • Ekmek Çubukları342 kcal
  • Ekmek Çubukları, Yumuşak342 kcal

Frequently Asked Questions About Ekmek ve rulolar

Essential nutritional facts for Ekmek ve rulolar.

Foods in the Ekmek ve rulolar group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.

Lowest calorie options per 100g include Rulo, Glutensiz (239 kcal), Rulo, Kepek (263 kcal), Rulo (267 kcal).

All Ekmek ve rulolar records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.

Atistirmaliklar
Az yağlı süt
Baharatlar ve Otlar
Baharatlar ve Çeşniler
Baklagil yemekleri
Baklagiller ve Baklagil Ürünleri
All Categories