Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesCaloriesNutrition
Tools
Nutrition Calculator
Calorie Calculator
BMI Calculator
BMR Calculator
Protein Needs
Calories Burned
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Calorie Deficit
Waist–Hip Ratio
Carb Exchanges
Iron Needs
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesNutrition calculatorCalorie calculatorBMI calculatorBMR calculator

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

Ekmek ve Hamur İşleri

Ekmek ve Hamur İşleri Nutrition Values

Explore calories, protein, carb and fat ratios of all foods in the Ekmek ve Hamur İşleri category in detail.

3

Results

216

Categories

Filtering
Reset

Filters

Popular Searches
Low CalorieHigh Protein

Data is calculated per 100 grams.

Results

(3)
Page 1Turkey Database
Listing 3 items
FoodCategoryEnergy
  1. GirdaEkmek ve Hamur İşleri275.7
  2. SheermalEkmek ve Hamur İşleri326
  3. ThosaiEkmek ve Hamur İşleri168

Page 1/1 · 3 total

PreviousNext

Ekmek ve Hamur İşleri Highlights & Nutrition Guide

Lowest Calorie Choices (100g)

  • Thosai168 kcal
  • Girda275.7 kcal
  • Sheermal326 kcal

Frequently Asked Questions About Ekmek ve Hamur İşleri

Essential nutritional facts for Ekmek ve Hamur İşleri.

Foods in the Ekmek ve Hamur İşleri group can easily be incorporated into a balanced dietary regimen when portion sizes are managed properly.

Lowest calorie options per 100g include Thosai (168 kcal), Girda (275.7 kcal), Sheermal (326 kcal).

All Ekmek ve Hamur İşleri records on BesinAnaliz are sourced from USDA FoodData Central and official clinical dietary reference databases.

Category Based Nutrition

Alkollü içeceklerAmerikan Yerlisi/Alaska Yerlisi YiyecekleriAnanasAnne sütüArmutAromalı az yağlı sütAromalı düşük yağlı sütAromalı tam yağlı sütAromalı veya gazlı suAromalı yağsız süt

Highest Energy Density (100g)

  • Sheermal326 kcal
  • Girda275.7 kcal
  • Thosai168 kcal
Atistirmaliklar
Az yağlı süt
Baharatlar ve Otlar
Baharatlar ve Çeşniler
Baklagil yemekleri
Baklagiller ve Baklagil Ürünleri
All Categories