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Amok trei

Nutrition facts

Amok trei

Dünya Mutfağı

128 kcal

Energy per 100 g

42 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Amok trei?

The recorded energy value for 100 grams of Amok trei is 128 kcal. Protein: 11.8 g, carbohydrates: 3.1 g, fat: 7.6 g. Based on a 2,000 kcal reference diet, this amount represents about 6% of daily energy.

Amok trei Portion & Calorie Guide100 g = 128 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g64 kcal5.9 g1.6 g3.8 g
100 g (reference)

Similar Nutritional Values (20)

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128 kcal
11.8 g
3.1 g
7.6 g
200 g256 kcal23.6 g6.2 g15.2 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

11.8 g

per 100 g

Fiber Content

0.8 g

per 100 g

Energy Density

128 kcal

per 100 g

Nutrition Score

42/100

AVERAGE
Data source: USDA / Cambodian Food Composition Table · Data and calculation method

Record updated: 2026-11-05

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein11.8 g
Fat7.6 g
Carbohydrates3.1 g

Recorded nutrients

22

measured entries

Similar record comparison

35% below the sample

Average energy across 20 similar records: 196 kcal / 100 g.

Amok trei Macro Analysis

Amok trei Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Amok trei Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
380 mg
Potasyum
275 mg
Fosfor
145 mg
Su
75.4 g
Kolesterol
42 mg
Kalsiyum
36 mg
A Vitamini (RAE)
35 µg
Magnezyum
24 mg
Protein
11.8 g
Toplam yağ
7.6 g
Toplam doymus yağ asitleri
5.2 g
C Vitamini (askorbik asit)
3.2 mg
Karbonhidrat (farkla)
3.1 g
Niasin
2.1 mg
B12 Vitamini
1.4 µg
Toplam Şeker
1.4 g
Kül
1.3 g
Demir
1.1 mg
Toplam tekli doymamis yağ asitleri
1.1 g
Diyet lifi
0.8 g
Toplam çoklu doymamis yağ asitleri
0.8 g
Çinko
0.75 mg
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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy128kcal (%6 Günlük)
Protein11.8g%24 Günlük Değer
Carbohydrate3.1g%1 Günlük Değer
Total Fat7.6g%10 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Amok trei)

Calories per serving128
kcal
% Daily Value*
Total Fat 7.6g%10
Total Carbohydrate 3.1g%1
Dietary Fiber 0.8g%3
Total Sugars 1.4g—
Protein 11.8g%24
Sodium 380mg%17

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Amok trei Health Analysis Report

Amok trei: record summary per 100 g

Recorded energy is 128 kcal. Protein 11.8 g, fat 7.6 g, carbohydrate 3.1 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 22 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 42/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA / Cambodian Food Composition Table

Amok trei: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Amok trei: 128 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 380.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Amok trei Comparisons

Review recorded values per 100 g side by side.

Choose another food
Amok treiAda pradhaman
128 kcal / 195 kcalCompare →
Amok treiAgedashi tofu
128 kcal / 142 kcalCompare →
Amok treiAgwijjim
128 kcal / 79.2 kcalCompare →
Amok treiAleesa
128 kcal / 148 kcalCompare →
Amok treiAmritsari kulcha
128 kcal / 275 kcalCompare →
Amok treiAnarsa
128 kcal / 438.5 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Amok trei.

Recorded energy per 100 g: 128 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 11.8 g, fat: 7.6 g, carbohydrates: 3.1 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 42.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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