Which has fewer calories, Çikolatalı Muffin Parçalı or Bisküvi, Hazır yemek/restoran?

Bisküvi, Hazır yemek/restoran has less energy per 100 g (370 kcal versus 402 kcal).

How do their nutrients compare?

For measured SFA 12:0, Çikolatalı Muffin Parçalı has 0.02 g and Bisküvi, Hazır yemek/restoran has 3.24 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çikolatalı Muffin Parçalı 11, Bisküvi, Hazır yemek/restoran 8.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çikolatalı Muffin Parçalı vs Bisküvi, Hazır yemek/restoran Comparison

Çikolatalı Muffin Parçalı and Bisküvi, Hazır yemek/restoran are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çikolatalı Muffin Parçalı has 402.0 kcal and Bisküvi, Hazır yemek/restoran has 370.0 kcal. The difference is 32.0 kcal.

The recorded nutrition model scores are 11 and 8. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çikolatalı Muffin Parçalı	Bisküvi, Hazır yemek/restoran	Difference
A Vitamini (RAE)	34 µg	18 µg	-47.1%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.22 mg	0.44 mg	+100.0%
B12 Vitamini	0.16 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.2 mg	0.3 mg	+50.0%
B6 Vitamini	0.05 mg	0.06 mg	+20.0%
Bakir	0.17 mg	0.08 mg	-52.9%
Besin folati	12 µg	31 µg	+158.3%
Beta Karoten	1 µg	0 µg	-100.0%
Beta kriptoksantin	1 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.5 µg	0 µg	-100.0%
Demir	2.49 mg	2.76 mg	+10.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.8 g	2.5 g	+38.9%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.41 mg	0.47 mg	-80.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	402 kj	370 kj	-8.0%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	55 µg	121 µg	+120.0%
Folik asit	25 µg	53 µg	+112.0%
Fosfor	129 mg	474 mg	+267.4%
K Vitamini (filokinon)	13 µg	4.5 µg	-65.4%
Kafein	11 mg	0 mg	-100.0%
Kalsiyum	146 mg	70 mg	-52.1%
Karbonhidrat (farkla)	55.4 g	42.82 g	-22.7%
Kolesterol	45 mg	2 mg	-95.6%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	60 µg	0 µg	-100.0%
Magnezyum	33 mg	15 mg	-54.5%
MUFA 16:1	0.09 g	0.01 g	-88.9%
MUFA 18:1 (oleik asit)	7.09 g	2.46 g	-65.3%
MUFA 20:1	0.08 g	0.02 g	-75.0%
MUFA 22:1	0 g	0 g	—
Niasin	1.71 mg	3.71 mg	+117.0%
Potasyum	175 mg	131 mg	-25.1%
Protein	5.77 g	7.08 g	+22.7%
PUFA 18:2 (linoleik asit)	4.43 g	1.99 g	-55.1%
PUFA 18:3	0.53 g	0.2 g	-62.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	33 µg	18 µg	-45.5%
Selenyum	8.8 µg	12.1 µg	+37.5%
SFA 10:0	0.01 g	0.3 g	+2900.0%
SFA 12:0	0.02 g	3.24 g	+16100.0%
SFA 14:0	0.07 g	1.05 g	+1400.0%
SFA 16:0 (palmitik asit)	2.85 g	3.76 g	+31.9%
SFA 18:0 (stearik asit)	2.24 g	2.95 g	+31.7%
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0.01 g	0.03 g	+200.0%
SFA 8:0	0.01 g	0.37 g	+3600.0%
Sodyum	306 mg	979 mg	+219.9%
Su	17.8 g	27.88 g	+56.6%
Teobromin	86 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	5.39 g	11.8 g	+118.9%
Toplam Folat	38 µg	84 µg	+121.1%
Toplam Kolin	38.4 mg	0.8 mg	-97.9%
Toplam tekli doymamis yağ asitleri	7.26 g	2.49 g	-65.7%
Toplam yağ	19.04 g	18.92 g	-0.6%
Toplam çoklu doymamis yağ asitleri	5 g	2.2 g	-56.0%
Toplam Şeker	32.92 g	3.88 g	-88.2%
Çinko	0.72 mg	0.5 mg	-30.6%

Nutrients

Çikolatalı Muffin Parçalı

Bisküvi, Hazır yemek/restoran

Difference

A Vitamini (RAE)

34 µg

18 µg

-47.1%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.22 mg

0.44 mg

+100.0%

B12 Vitamini

0.16 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.2 mg

0.3 mg

+50.0%

B6 Vitamini

0.05 mg

0.06 mg

+20.0%

Bakir

0.17 mg

0.08 mg

-52.9%

Besin folati

12 µg

31 µg

+158.3%

Beta Karoten

1 µg

0 µg

-100.0%

Beta kriptoksantin

1 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.5 µg

0 µg

-100.0%

Demir

2.49 mg

2.76 mg

+10.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.8 g

2.5 g

+38.9%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.41 mg

0.47 mg

-80.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

402 kj

370 kj

-8.0%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

55 µg

121 µg

+120.0%

Folik asit

25 µg

53 µg

+112.0%

Fosfor

129 mg

474 mg

+267.4%

K Vitamini (filokinon)

13 µg

4.5 µg

-65.4%

Kafein

11 mg

0 mg

-100.0%

Kalsiyum

146 mg

70 mg

-52.1%

Karbonhidrat (farkla)

55.4 g

42.82 g

-22.7%

Kolesterol

45 mg

2 mg

-95.6%

Likopen

0 µg

—

Lutein + zeaksantin

60 µg

0 µg

-100.0%

Magnezyum

33 mg

15 mg

-54.5%

MUFA 16:1

0.09 g

0.01 g

-88.9%

MUFA 18:1 (oleik asit)

7.09 g

2.46 g

-65.3%

MUFA 20:1

0.08 g

0.02 g

-75.0%

MUFA 22:1

0 g

—

Niasin

1.71 mg

3.71 mg

+117.0%

Potasyum

175 mg

131 mg

-25.1%

Protein

5.77 g

7.08 g

+22.7%

PUFA 18:2 (linoleik asit)

4.43 g

1.99 g

-55.1%

PUFA 18:3

0.53 g

0.2 g

-62.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

33 µg

18 µg

-45.5%

Selenyum

8.8 µg

12.1 µg

+37.5%

SFA 10:0

0.01 g

0.3 g

+2900.0%

SFA 12:0

0.02 g

3.24 g

+16100.0%

SFA 14:0

0.07 g

1.05 g

+1400.0%

SFA 16:0 (palmitik asit)

2.85 g

3.76 g

+31.9%

SFA 18:0 (stearik asit)

2.24 g

2.95 g

+31.7%

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0.01 g

0.03 g

+200.0%

SFA 8:0

0.01 g

0.37 g

+3600.0%

Sodyum

306 mg

979 mg

+219.9%

17.8 g

27.88 g

+56.6%

Teobromin

86 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

5.39 g

11.8 g

+118.9%

Toplam Folat

38 µg

84 µg

+121.1%

Toplam Kolin

38.4 mg

0.8 mg

-97.9%

Toplam tekli doymamis yağ asitleri

7.26 g

2.49 g

-65.7%

Toplam yağ

19.04 g

18.92 g

-0.6%

Toplam çoklu doymamis yağ asitleri

5 g

2.2 g

-56.0%

Toplam Şeker

32.92 g

3.88 g

-88.2%

Çinko

0.72 mg

0.5 mg

-30.6%

Çikolatalı Muffin Parçalı vs Bisküvi, Hazır yemek/restoran

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