Hurma, Medjool and Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Hurma, Medjool has 277.0 kcal and Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış has 103.0 kcal. The difference is 174.0 kcal.
The recorded nutrition model scores are 14 and 29. These scores are not personal health outcomes or clinical advice.
39 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.