Which has fewer calories, Tavuklu Burrito Kasesi, Pilavlı or Burrito kasesi?

Tavuklu Burrito Kasesi, Pilavlı has less energy per 100 g (155 kcal versus 181 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Tavuklu Burrito Kasesi, Pilavlı has 0.2 µg and Burrito kasesi has 0.95 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavuklu Burrito Kasesi, Pilavlı 20, Burrito kasesi 42.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavuklu Burrito Kasesi, Pilavlı vs Burrito kasesi, Dana Veya Domuz, Pilavlı Comparison

Tavuklu Burrito Kasesi, Pilavlı and Burrito kasesi, Dana Veya Domuz, Pilavlı are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavuklu Burrito Kasesi, Pilavlı has 155.0 kcal and Burrito kasesi, Dana Veya Domuz, Pilavlı has 181.0 kcal. The difference is 26.0 kcal.

The recorded nutrition model scores are 20 and 42. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavuklu Burrito Kasesi, Pilavlı	Burrito kasesi	Difference
A Vitamini (RAE)	21 µg	19 µg	-9.5%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.12 mg	0.1 mg	-16.7%
B12 Vitamini	0.2 µg	0.95 µg	+375.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.1 mg	0.1 mg	0.0%
B6 Vitamini	0.28 mg	0.19 mg	-32.1%
Bakir	0.05 mg	0.06 mg	+20.0%
Besin folati	4 µg	6 µg	+50.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.1 µg	0 µg	-100.0%
Demir	0.87 mg	1.43 mg	+64.4%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.2 g	0.2 g	0.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.14 mg	0.12 mg	-14.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	155 kj	181 kj	+16.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	51 µg	52 µg	+2.0%
Folik asit	27 µg	27 µg	0.0%
Fosfor	135 mg	126 mg	-6.7%
K Vitamini (filokinon)	1.5 µg	0.7 µg	-53.3%
Kafein	0 mg	0 mg	—
Kalsiyum	63 mg	67 mg	+6.3%
Karbonhidrat (farkla)	14.21 g	14.21 g	0.0%
Kolesterol	49 mg	37 mg	-24.5%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	1 µg	0 µg	-100.0%
Magnezyum	17 mg	15 mg	-11.8%
MUFA 16:1	0.2 g	0.26 g	+30.0%
MUFA 18:1 (oleik asit)	1.46 g	2.74 g	+87.7%
MUFA 20:1	0.01 g	0.02 g	+100.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.3 mg	2.52 mg	-23.6%
Potasyum	125 mg	128 mg	+2.4%
Protein	12.46 g	11.92 g	-4.3%
PUFA 18:2 (linoleik asit)	0.54 g	0.24 g	-55.6%
PUFA 18:3	0.04 g	0.04 g	0.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.03 g	0.02 g	-33.3%
Retinol	21 µg	19 µg	-9.5%
Selenyum	15 µg	13.4 µg	-10.7%
SFA 10:0	0.06 g	0.06 g	0.0%
SFA 12:0	0.07 g	0.08 g	+14.3%
SFA 14:0	0.24 g	0.39 g	+62.5%
SFA 16:0 (palmitik asit)	1.24 g	1.91 g	+54.0%
SFA 18:0 (stearik asit)	0.37 g	0.89 g	+140.5%
SFA 4:0 (butirik asit)	0.06 g	0.06 g	0.0%
SFA 6:0	0.03 g	0.03 g	0.0%
SFA 8:0	0.02 g	0.02 g	0.0%
Sodyum	277 mg	276 mg	-0.4%
Su	67.39 g	64.56 g	-4.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.15 g	3.57 g	+66.0%
Toplam Folat	31 µg	33 µg	+6.5%
Toplam Kolin	33.3 mg	30.8 mg	-7.5%
Toplam tekli doymamis yağ asitleri	1.57 g	3 g	+91.1%
Toplam yağ	5 g	8.05 g	+61.0%
Toplam çoklu doymamis yağ asitleri	0.64 g	0.31 g	-51.6%
Toplam Şeker	0.09 g	0.09 g	0.0%
Çinko	1 mg	2.61 mg	+161.0%

Nutrients

Tavuklu Burrito Kasesi, Pilavlı

Burrito kasesi

Difference

A Vitamini (RAE)

21 µg

19 µg

-9.5%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.12 mg

0.1 mg

-16.7%

B12 Vitamini

0.2 µg

0.95 µg

+375.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.1 mg

0.0%

B6 Vitamini

0.28 mg

0.19 mg

-32.1%

Bakir

0.05 mg

0.06 mg

+20.0%

Besin folati

4 µg

6 µg

+50.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.1 µg

0 µg

-100.0%

Demir

0.87 mg

1.43 mg

+64.4%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.2 g

0.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.14 mg

0.12 mg

-14.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

155 kj

181 kj

+16.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

51 µg

52 µg

+2.0%

Folik asit

27 µg

0.0%

Fosfor

135 mg

126 mg

-6.7%

K Vitamini (filokinon)

1.5 µg

0.7 µg

-53.3%

Kafein

0 mg

—

Kalsiyum

63 mg

67 mg

+6.3%

Karbonhidrat (farkla)

14.21 g

0.0%

Kolesterol

49 mg

37 mg

-24.5%

Likopen

0 µg

—

Lutein + zeaksantin

1 µg

0 µg

-100.0%

Magnezyum

17 mg

15 mg

-11.8%

MUFA 16:1

0.2 g

0.26 g

+30.0%

MUFA 18:1 (oleik asit)

1.46 g

2.74 g

+87.7%

MUFA 20:1

0.01 g

0.02 g

+100.0%

MUFA 22:1

0 g

—

Niasin

3.3 mg

2.52 mg

-23.6%

Potasyum

125 mg

128 mg

+2.4%

Protein

12.46 g

11.92 g

-4.3%

PUFA 18:2 (linoleik asit)

0.54 g

0.24 g

-55.6%

PUFA 18:3

0.04 g

0.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.03 g

0.02 g

-33.3%

Retinol

21 µg

19 µg

-9.5%

Selenyum

15 µg

13.4 µg

-10.7%

SFA 10:0

0.06 g

0.0%

SFA 12:0

0.07 g

0.08 g

+14.3%

SFA 14:0

0.24 g

0.39 g

+62.5%

SFA 16:0 (palmitik asit)

1.24 g

1.91 g

+54.0%

SFA 18:0 (stearik asit)

0.37 g

0.89 g

+140.5%

SFA 4:0 (butirik asit)

0.06 g

0.0%

SFA 6:0

0.03 g

0.0%

SFA 8:0

0.02 g

0.0%

Sodyum

277 mg

276 mg

-0.4%

67.39 g

64.56 g

-4.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.15 g

3.57 g

+66.0%

Toplam Folat

31 µg

33 µg

+6.5%

Toplam Kolin

33.3 mg

30.8 mg

-7.5%

Toplam tekli doymamis yağ asitleri

1.57 g

3 g

+91.1%

Toplam yağ

5 g

8.05 g

+61.0%

Toplam çoklu doymamis yağ asitleri

0.64 g

0.31 g

-51.6%

Toplam Şeker

0.09 g

0.0%

Çinko

1 mg

2.61 mg

+161.0%

Tavuklu Burrito Kasesi, Pilavlı vs Burrito kasesi, Dana Veya Domuz, Pilavlı

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