Which has fewer calories, Bisküvi Meyveli or Çorba - Hazırlanmış Karışımdan?

Çorba - Hazırlanmış Karışımdan has less energy per 100 g (330 kcal versus 363 kcal).

How do their nutrients compare?

For measured Toplam Kolin, Bisküvi Meyveli has 1.8 mg and Çorba - Hazırlanmış Karışımdan has 58.7 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Bisküvi Meyveli 8, Çorba - Hazırlanmış Karışımdan 11.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Bisküvi Meyveli vs Çorba - Hazırlanmış Karışımdan Comparison

Bisküvi Meyveli and Çorba - Hazırlanmış Karışımdan are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Bisküvi Meyveli has 363.0 kcal and Çorba - Hazırlanmış Karışımdan has 330.0 kcal. The difference is 33.0 kcal.

The recorded nutrition model scores are 8 and 11. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Bisküvi Meyveli	Çorba - Hazırlanmış Karışımdan	Difference
A Vitamini (RAE)	16 µg	35 µg	+118.8%
Alfa Karoten	0 µg	3 µg	—
B1 Vitamini (Tiamin)	0.41 mg	0.19 mg	-53.7%
B12 Vitamini	0 µg	0.23 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.28 mg	0.17 mg	-39.3%
B6 Vitamini	0.07 mg	0.09 mg	+28.6%
Bakir	0.1 mg	0.07 mg	-30.0%
Besin folati	28 µg	11 µg	-60.7%
Beta Karoten	0 µg	26 µg	—
Beta kriptoksantin	0 µg	21 µg	—
C Vitamini (askorbik asit)	0.2 mg	0.1 mg	-50.0%
D Vitamini	0 µg	0 µg	—
Demir	2.66 mg	1.85 mg	-30.5%
DHA (22:6 n-3)	0 g	0.01 g	—
Diyet lifi	2.7 g	2.3 g	-14.8%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.44 mg	0.51 mg	+15.9%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	363 kj	330 kj	-9.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	109 µg	86 µg	-21.1%
Folik asit	48 µg	44 µg	-8.3%
Fosfor	436 mg	391 mg	-10.3%
K Vitamini (filokinon)	4.4 µg	3.7 µg	-15.9%
Kafein	0 mg	0 mg	—
Kalsiyum	69 mg	135 mg	+95.7%
Karbonhidrat (farkla)	46.47 g	54.46 g	+17.2%
Kolesterol	2 mg	57 mg	+2750.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	550 µg	—
Magnezyum	17 mg	17 mg	0.0%
MUFA 16:1	0.01 g	0.16 g	+1500.0%
MUFA 18:1 (oleik asit)	2.21 g	3.25 g	+47.1%
MUFA 20:1	0.01 g	0.06 g	+500.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.42 mg	2 mg	-41.5%
Potasyum	192 mg	133 mg	-30.7%
Protein	6.7 g	6.59 g	-1.6%
PUFA 18:2 (linoleik asit)	1.79 g	1.77 g	-1.1%
PUFA 18:3	0.19 g	0.08 g	-57.9%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.04 g	—
Retinol	16 µg	31 µg	+93.8%
Selenyum	11 µg	8.7 µg	-20.9%
SFA 10:0	0.27 g	0.01 g	-96.3%
SFA 12:0	2.92 g	0.02 g	-99.3%
SFA 14:0	0.94 g	0.15 g	-84.0%
SFA 16:0 (palmitik asit)	3.39 g	2.16 g	-36.3%
SFA 18:0 (stearik asit)	2.66 g	1.29 g	-51.5%
SFA 4:0 (butirik asit)	0 g	0.01 g	—
SFA 6:0	0.03 g	0.01 g	-66.7%
SFA 8:0	0.33 g	0 g	-100.0%
Sodyum	884 mg	599 mg	-32.2%
Su	26.64 g	27.11 g	+1.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	10.63 g	3.73 g	-64.9%
Toplam Folat	76 µg	55 µg	-27.6%
Toplam Kolin	1.8 mg	58.7 mg	+3161.1%
Toplam tekli doymamis yağ asitleri	2.24 g	3.49 g	+55.8%
Toplam yağ	17.05 g	9.58 g	-43.8%
Toplam çoklu doymamis yağ asitleri	1.98 g	1.96 g	-1.0%
Toplam Şeker	10.01 g	16.05 g	+60.3%
Çinko	0.49 mg	0.67 mg	+36.7%

Nutrients

Bisküvi Meyveli

Çorba - Hazırlanmış Karışımdan

Difference

A Vitamini (RAE)

16 µg

35 µg

+118.8%

Alfa Karoten

0 µg

3 µg

—

B1 Vitamini (Tiamin)

0.41 mg

0.19 mg

-53.7%

B12 Vitamini

0 µg

0.23 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.28 mg

0.17 mg

-39.3%

B6 Vitamini

0.07 mg

0.09 mg

+28.6%

Bakir

0.1 mg

0.07 mg

-30.0%

Besin folati

28 µg

11 µg

-60.7%

Beta Karoten

0 µg

26 µg

—

Beta kriptoksantin

0 µg

21 µg

—

C Vitamini (askorbik asit)

0.2 mg

0.1 mg

-50.0%

D Vitamini

0 µg

—

Demir

2.66 mg

1.85 mg

-30.5%

DHA (22:6 n-3)

0 g

0.01 g

—

Diyet lifi

2.7 g

2.3 g

-14.8%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.44 mg

0.51 mg

+15.9%

E Vitamini (eklenmiş)

0 mg

—

Enerji

363 kj

330 kj

-9.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

109 µg

86 µg

-21.1%

Folik asit

48 µg

44 µg

-8.3%

Fosfor

436 mg

391 mg

-10.3%

K Vitamini (filokinon)

4.4 µg

3.7 µg

-15.9%

Kafein

0 mg

—

Kalsiyum

69 mg

135 mg

+95.7%

Karbonhidrat (farkla)

46.47 g

54.46 g

+17.2%

Kolesterol

2 mg

57 mg

+2750.0%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

550 µg

—

Magnezyum

17 mg

0.0%

MUFA 16:1

0.01 g

0.16 g

+1500.0%

MUFA 18:1 (oleik asit)

2.21 g

3.25 g

+47.1%

MUFA 20:1

0.01 g

0.06 g

+500.0%

MUFA 22:1

0 g

—

Niasin

3.42 mg

2 mg

-41.5%

Potasyum

192 mg

133 mg

-30.7%

Protein

6.7 g

6.59 g

-1.6%

PUFA 18:2 (linoleik asit)

1.79 g

1.77 g

-1.1%

PUFA 18:3

0.19 g

0.08 g

-57.9%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.04 g

—

Retinol

16 µg

31 µg

+93.8%

Selenyum

11 µg

8.7 µg

-20.9%

SFA 10:0

0.27 g

0.01 g

-96.3%

SFA 12:0

2.92 g

0.02 g

-99.3%

SFA 14:0

0.94 g

0.15 g

-84.0%

SFA 16:0 (palmitik asit)

3.39 g

2.16 g

-36.3%

SFA 18:0 (stearik asit)

2.66 g

1.29 g

-51.5%

SFA 4:0 (butirik asit)

0 g

0.01 g

—

SFA 6:0

0.03 g

0.01 g

-66.7%

SFA 8:0

0.33 g

0 g

-100.0%

Sodyum

884 mg

599 mg

-32.2%

26.64 g

27.11 g

+1.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

10.63 g

3.73 g

-64.9%

Toplam Folat

76 µg

55 µg

-27.6%

Toplam Kolin

1.8 mg

58.7 mg

+3161.1%

Toplam tekli doymamis yağ asitleri

2.24 g

3.49 g

+55.8%

Toplam yağ

17.05 g

9.58 g

-43.8%

Toplam çoklu doymamis yağ asitleri

1.98 g

1.96 g

-1.0%

Toplam Şeker

10.01 g

16.05 g

+60.3%

Çinko

0.49 mg

0.67 mg

+36.7%

Bisküvi Meyveli vs Çorba - Hazırlanmış Karışımdan

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