Aşure (Nuh'un Tatlısı) and Tahin Helvası, Sade are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Aşure (Nuh'un Tatlısı) has 185.0 kcal and Tahin Helvası, Sade has 541.0 kcal. The difference is 356.0 kcal.
The recorded nutrition model scores are 19 and 17. These scores are not personal health outcomes or clinical advice.
14 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.