Which has fewer calories, Aşure (Nuh'un Tatlısı) or Şekerleme, Yer Fıstığı Brittle?

Aşure (Nuh'un Tatlısı) has less energy per 100 g (185 kcal versus 486 kcal).

How do their nutrients compare?

For measured Sodyum, Aşure (Nuh'un Tatlısı) has 5 mg and Şekerleme, Yer Fıstığı Brittle has 445 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Aşure (Nuh'un Tatlısı) 19, Şekerleme, Yer Fıstığı Brittle 6.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Aşure (Nuh'un Tatlısı) vs Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış Comparison

Aşure (Nuh'un Tatlısı) and Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Aşure (Nuh'un Tatlısı) has 185.0 kcal and Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış has 486.0 kcal. The difference is 301.0 kcal.

The recorded nutrition model scores are 19 and 6. These scores are not personal health outcomes or clinical advice.

21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Aşure (Nuh'un Tatlısı)	Şekerleme, Yer Fıstığı Brittle	Difference
A Vitamini (IU)	—	142 iu	—
A Vitamini (RAE)	14 µg	39 µg	+178.6%
Alfa Karoten	—	0 µg	—
B1 Vitamini (Tiamin)	0.08 mg	0.13 mg	+62.5%
B12 Vitamini	—	0.01 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.04 mg	0.04 mg	0.0%
B6 Vitamini	0.12 mg	0.08 mg	-33.3%
Bakir	—	0.25 mg	—
Besin folati	—	46 µg	—
Beta Karoten	—	9 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	2.1 mg	0 mg	-100.0%
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Demir	1.2 mg	1.22 mg	+1.7%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	4.2 g	2.5 g	-40.5%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	2.56 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	774 kj	486 kj	-37.2%
Enerji (Atwater Genel Faktörleri)	185 kcal	—	—
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Folat DFE	32 µg	46 µg	+43.8%
Folik asit	—	0 µg	—
Fosfor	95 mg	106 mg	+11.6%
K Vitamini (filokinon)	—	0.4 µg	—
Kafein	—	0 mg	—
Kalsiyum	35 mg	27 mg	-22.9%
Karbonhidrat (farkla)	38.5 g	71.24 g	+85.0%
Kolesterol	—	12 mg	—
Kül	—	1.51 g	—
Likopen	—	0 µg	—
Lutein + zeaksantin	—	0 µg	—
Magnezyum	45 mg	42 mg	-6.7%
Mangan	—	0.59 mg	—
MUFA 16:1	—	0.05 g	—
MUFA 18:1 (oleik asit)	—	7.82 g	—
MUFA 20:1	—	0.2 g	—
MUFA 22:1	—	0 g	—
Niasin	1.1 mg	2.65 mg	+140.9%
Pantotenik asit	—	0.53 mg	—
Potasyum	280 mg	168 mg	-40.0%
Protein	3.8 g	7.57 g	+99.2%
PUFA 18:2 (linoleik asit)	—	4.56 g	—
PUFA 18:3	—	0 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	38 µg	—
Selenyum	—	2.6 µg	—
SFA 10:0	—	0.11 g	—
SFA 12:0	—	0.12 g	—
SFA 14:0	—	0.34 g	—
SFA 16:0 (palmitik asit)	—	2.48 g	—
SFA 17:0	—	0.03 g	—
SFA 18:0 (stearik asit)	—	0.77 g	—
SFA 20:0	—	0.01 g	—
SFA 4:0 (butirik asit)	—	0.14 g	—
SFA 6:0	—	0.09 g	—
SFA 8:0	—	0.05 g	—
Sodyum	5 mg	445 mg	+8800.0%
Su	54.2 g	0.7 g	-98.7%
Teobromin	—	0 mg	—
Toplam doymus yağ asitleri	—	4.14 g	—
Toplam Folat	—	46 µg	—
Toplam Kolin	—	13.5 mg	—
Toplam tekli doymamis yağ asitleri	—	8.06 g	—
Toplam yağ	2.5 g	18.98 g	+659.2%
Toplam çoklu doymamis yağ asitleri	—	4.56 g	—
Toplam Şeker	22 g	51.33 g	+133.3%
Çinko	0.8 mg	0.87 mg	+8.7%

Nutrients

Aşure (Nuh'un Tatlısı)

Şekerleme, Yer Fıstığı Brittle

Difference

A Vitamini (IU)

—

142 iu

—

A Vitamini (RAE)

14 µg

39 µg

+178.6%

Alfa Karoten

—

0 µg

—

B1 Vitamini (Tiamin)

0.08 mg

0.13 mg

+62.5%

B12 Vitamini

—

0.01 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.04 mg

0.0%

B6 Vitamini

0.12 mg

0.08 mg

-33.3%

Bakir

—

0.25 mg

—

Besin folati

—

46 µg

—

Beta Karoten

—

9 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

2.1 mg

0 mg

-100.0%

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Demir

1.2 mg

1.22 mg

+1.7%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

4.2 g

2.5 g

-40.5%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

2.56 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

774 kj

486 kj

-37.2%

Enerji (Atwater Genel Faktörleri)

185 kcal

—

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Folat DFE

32 µg

46 µg

+43.8%

Folik asit

—

0 µg

—

Fosfor

95 mg

106 mg

+11.6%

K Vitamini (filokinon)

—

0.4 µg

—

Kafein

—

0 mg

—

Kalsiyum

35 mg

27 mg

-22.9%

Karbonhidrat (farkla)

38.5 g

71.24 g

+85.0%

Kolesterol

—

12 mg

—

Kül

—

1.51 g

—

Likopen

—

0 µg

—

Lutein + zeaksantin

—

0 µg

—

Magnezyum

45 mg

42 mg

-6.7%

Mangan

—

0.59 mg

—

MUFA 16:1

—

0.05 g

—

MUFA 18:1 (oleik asit)

—

7.82 g

—

MUFA 20:1

—

0.2 g

—

MUFA 22:1

—

0 g

—

Niasin

1.1 mg

2.65 mg

+140.9%

Pantotenik asit

—

0.53 mg

—

Potasyum

280 mg

168 mg

-40.0%

Protein

3.8 g

7.57 g

+99.2%

PUFA 18:2 (linoleik asit)

—

4.56 g

—

PUFA 18:3

—

0 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

38 µg

—

Selenyum

—

2.6 µg

—

SFA 10:0

—

0.11 g

—

SFA 12:0

—

0.12 g

—

SFA 14:0

—

0.34 g

—

SFA 16:0 (palmitik asit)

—

2.48 g

—

SFA 17:0

—

0.03 g

—

SFA 18:0 (stearik asit)

—

0.77 g

—

SFA 20:0

—

0.01 g

—

SFA 4:0 (butirik asit)

—

0.14 g

—

SFA 6:0

—

0.09 g

—

SFA 8:0

—

0.05 g

—

Sodyum

5 mg

445 mg

+8800.0%

54.2 g

0.7 g

-98.7%

Teobromin

—

0 mg

—

Toplam doymus yağ asitleri

—

4.14 g

—

Toplam Folat

—

46 µg

—

Toplam Kolin

—

13.5 mg

—

Toplam tekli doymamis yağ asitleri

—

8.06 g

—

Toplam yağ

2.5 g

18.98 g

+659.2%

Toplam çoklu doymamis yağ asitleri

—

4.56 g

—

Toplam Şeker

22 g

51.33 g

+133.3%

Çinko

0.8 mg

0.87 mg

+8.7%

Aşure (Nuh'un Tatlısı) vs Şekerleme, Yer Fıstığı Brittle, Tariften hazırlanmış

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