Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış and Hurma, Medjool are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ahududu, Dondurulmuş, Kırmızı, Tatlandırılmış has 103.0 kcal and Hurma, Medjool has 277.0 kcal. The difference is 174.0 kcal.
The recorded nutrition model scores are 29 and 14. These scores are not personal health outcomes or clinical advice.
39 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.