Foods Highest in Vitamin E
These tables rank records with a measured Vitamin E amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin E Amount
| # | Food | Vitamin E / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Yumurta Beyazı, Kurutulmuş | 3.69 g | 382 kcal | — |
| 2 | Yumurta Beyazı - Kurutulmuş | 3.67 g | 376 kcal | — |
| 3 | Yumurta Beyazı - Kurutulmuş | 3.63 g | 357 kcal | — |
| 4 | Kazein Proteini Tozu (Saf, Katkısız) | 3.45 g | 352 kcal | USDA |
| 5 | Yumurta Beyazı - Kurutulmuş | 3.42 g | 351 kcal | — |
| 6 | Fok - Kurutulmuş (Alaska Yerlisi) |