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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  1. Home
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  3. /tirozin
  1. Home
  2. Nutrients
  3. Tirozin

Foods Highest in Tirozin

These tables rank records with a measured Tirozin amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Tirozin Amount

#FoodTirozin / 100 gEnergy / 100 gData source
1Yumurta Beyazı - Kurutulmuş3.41 g357 kcal—
2Yumurta Beyazı - Kurutulmuş3.31 g376 kcal—
3Soy Protein Izolat, Potasyum Tip3.22 g321 kcal—
4Soya Proteini İzolatı3.22 g335 kcal—
5Yumurta Beyazı, Kurutulmuş3.15 g382 kcal—
6Yumurta Beyazı - Kurutulmuş
3.09 g
351 kcal
—
7Yosun - Kurutulmuş2.58 g290 kcal—
8Soy Protein Konsantre, Asit Yıkama Ile Üretilen2.3 g328 kcal—
9Soy Protein Konsantre, Produced By Alcohol Özütion2.3 g328 kcal—
10İçecekler, Protein Toz Soya Bazlı2.17 g388 kcal—
11Fok - Kurutulmuş (Alaska Yerlisi)2.15 g351 kcal—
12Balık, Morina - Kurutulmuş Ve Tuzlu2.12 g290 kcal—
13Yer Fıstığı Un, Yağı Alınmış2.12 g327 kcal—
14Tohum, Susam Un - Düşük yağ2.1 g333 kcal—
15Peynir2 g392 kcal—
16Yumurta - Kurutulmuş2 g615 kcal—
17Yumurta - Kurutulmuş1.98 g592 kcal—
18Peynir1.97 g265 kcal—
19Balina - Kurutulmuş (Alaska Yerlisi)1.89 g327 kcal—
20Tohum, Pamuk Tohumu Un - Düşük Yağ (Bezsiz)1.8 g332 kcal—
21Peynir, Gruyere1.78 g413 kcal—
22Soya unu, Yağı Alınmış1.78 g327 kcal—
23Kısmen Yağlı Pamuk Tohumu1.77 g367 kcal—
24Peynir, Romano1.77 g387 kcal—
25Süt1.75 g362 kcal—
26Süt1.75 g362 kcal—
27Kurutulmuş Alaska Yerlisi Beyaz Balık1.74 g371 kcal—
28Un1.74 g366 kcal—
29Peynir1.72 g420 kcal—
30Süt1.71 g354 kcal—
31Soy Öğün - Çiğ1.7 g337 kcal—
32Peynir, İsviçre1.69 g393 kcal—
33Süt1.69 g358 kcal—
34Süt1.69 g358 kcal—
35Tohum, Susam Un1.69 g382 kcal—
36Süt - Kurutulmuş1.66 g387 kcal—
37Fok - Kısmen Kurutulmuş (Alaska Yerlisi)1.62 g270 kcal—
38Kalsiyum Sülfatlı Koyadofu Tofu (Kurutulmuş‑Dondurulmu…1.6 g470 kcal—
39Tofu, Kurutulmuş-Dondurulmuş (Koyadofu)1.6 g477 kcal—
40Gümüş Balığı, Kurutulmuş (Alaska Yerlisi)1.57 g386 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.