Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. /nutrients
  3. /tfa 161 t
  1. Home
  2. Nutrients
  3. Vitamin A

Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#FoodVitamin A / 100 gEnergy / 100 gData source
1Tereyağı0.25 g731 kcal—
2Dana - Çiğ0.12 g303 kcal—
3Haşlanmış Dana Uykuluğu0.11 g318 kcal—
4Krema0.11 g340 kcal—
5Peynir, Krema0.11 g350 kcal—
6Peynir0.11 g371 kcal
—
7Peynir0.11 g366 kcal—
8Peynir, Cheddar0.1 g403 kcal—
9Peynir, Cheddar0.1 g408 kcal—
10Peynir0.1 g410 kcal—
11Peynir0.1 g366 kcal—
12Peynir, İsviçre0.1 g393 kcal—
13Dana - Pişirilmiş0.09 g271 kcal—
14Dana - Çiğ0.09 g243 kcal—
15Peynir Gıda0.09 g330 kcal—
16Peynir Gıda0.09 g330 kcal—
17Peynir0.09 g375 kcal—
18Sosis0.09 g315 kcal—
19Dana - Çiğ, Kemikli0.08 g324 kcal—
20Dana - Çiğ, Kemikli0.08 g336 kcal—
21Dana - Çiğ0.08 g685 kcal—
22Kuzu - Pişirilmiş0.08 g674 kcal—
23Kuzu - Çiğ0.08 g703 kcal—
24Kuzu - Pişirilmiş0.08 g596 kcal—
25Kuzu - Çiğ0.08 g640 kcal—
26Peynir0.08 g310 kcal—
27Peynir0.08 g420 kcal—
28Popeyes0.08 g433 kcal—
29Salam, Dana0.08 g299 kcal—
30Çiğ Dana Sırt Kaburga (Kemikli)0.08 g305 kcal—
31Dana - Pişirilmiş, Kemiksiz0.07 g303 kcal—
32Dana - Kaburga Göz Kavrulmuş, Kemikli0.07 g290 kcal—
33Dana - Pişirilmiş0.07 g731 kcal—
34Dana - Pişirilmiş0.07 g453 kcal—
35Pepperoni0.07 g504 kcal—
36Peynir Ürünü0.07 g307 kcal—
37Peynir0.07 g316 kcal—
38Peynir0.07 g325 kcal—
39Peynir0.07 g299 kcal—
40Dana Porterhouse Biftek (Izgara)0.06 g276 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.