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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  2. Nutrients
  3. Sodium (Na)

Foods Highest in Sodium (Na)

These tables rank records with a measured Sodium (Na) amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Sodium (Na) Amount

#FoodSodium (Na) / 100 gEnergy / 100 gData source
1Himalaya Pembe Tuzu38758 mg0 kcalUSDA FoodData Central / Mineral Chemical Analysis
2Tuz, Sofralık38758 mg0 kcal—
3Deniz Tuzu Pulu (Maldon)38750 mg0 kcalUSDA FoodData Central / Bilimsel Literatür Analizi
4Maldon Deniz Tuzu Pulu38750 mg0 kcalUSDA FoodData Central / Maldon Salt Co. Technical Specifications
5Çankırı Kaya Tuzu38750 mg0 kcalTürKomp / TÜBİTAK Mineral Analiz Verileri
6Tuz, Sofralık Iyotlu
38700 mg
0 kcal
—
7Çankırı Doğal Kaya Tuzu38700 mg0 kcalTürKomp / Maden Tetkik ve Arama Genel Müdürlüğü (MTA)
8Kala Namak (Siyah Tuz)38200 mg0 kcalUSDA / Indian Food Composition Tables
9Siyah Tuz (Kala Namak)35800 mg0 kcalBilimsel Literatür / Food Composition Databases / Ayurvedic Mineral Data
10Sarımsaklı tuz34800 mg60 kcalUSDA FoodData Central
11Kelt Tuzu (Celtic Sea Salt)33800 mg0 kcalUSDA FoodData Central / Anses-CIQUAL
12Deniz yosunu tuzu31200 mg48 kcalUSDA FoodData Central / Standardized Food Composition Tables
13Kereviz tuzu28000 mg118 kcalUSDA FoodData Central / TürKomp
14Kabartıcı Maddeler, Fırın Soda27360 mg0 kcal—
15Soğanlı tuz26200 mg114 kcalUSDA FoodData Central
16Tatlılar - Şekersiz26050 mg84 kcal—
17Dana Çorbası Suyu Veya Bouillon26000 mg213 kcal—
18Dana Çorbası Suyu24000 mg170 kcal—
19Çorba - Tavuk Suyu Küp, Kuru24000 mg198 kcal—
20Çorba - Tavuk Suyu Veya Bouillon, Kuru23875 mg267 kcal—
21Baharat Karışımı17000 mg0 kcal—
22Old Bay baharatı16000 mg280 kcalUSDA / TürKomp
23Chaat masala13400 mg165 kcalIndian Food Composition Tables (IFCT) & USDA Database
24Sos11588 mg313 kcal—
25Cajun Baharat Karışımı11200 mg268.8 kcalUSDA FoodData Central
26Kabartıcı Maddeler10600 mg53 kcal—
27Jöle Balığı - Kurutulmuş9690 mg36 kcal—
28Cajun baharatı8850 mg247 kcalUSDA Food Data Central
29Balık Sosu (Nam Pla)8720 mg35 kcalUSDA FoodData Central
30Umeboshi Sirkesi8200 mg18.5 kcalStandard Tables of Food Composition in Japan / MEXT
31Çorba - Soğan8031 mg293 kcal—
32Çift Etkili Kabartma Tozu (Düz Fosfat)7893 mg51 kcal—
33Balık Sos7851 mg35 kcal—
34Sos7851 mg35 kcal—
35Fajita Baharat Karışımı7650 mg295 kcalUSDA FoodData Central / Besin Biyokimyası Veritabanı
36Umeboshi ezmesi7500 mg38 kcalStandard Tables of Food Composition in Japan (MEXT)
37Baharat Karışımı7203 mg322 kcal—
38Yuzu kosho7200 mg48 kcalMEXT / Standard Tables of Food Composition in Japan
39Balık, Morina - Kurutulmuş Ve Tuzlu7027 mg290 kcal—
40Soya sos Yapılmış Hidrolize Sebze Protein6820 mg60 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.