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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  1. Home
  2. Nutrients
  3. Sistin

Foods Highest in Sistin

These tables rank records with a measured Sistin amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Sistin Amount

#FoodSistin / 100 gEnergy / 100 gData source
1Yumurta Beyazı - Kurutulmuş2.21 g357 kcal—
2Yumurta Beyazı, Kurutulmuş2.1 g382 kcal—
3Yumurta Beyazı - Kurutulmuş2.04 g376 kcal—
4Yumurta Beyazı - Kurutulmuş1.91 g351 kcal—
5Tohum, Pamuk Tohumu Un - Düşük Yağ (Bezsiz)1.31 g332 kcal—
6Kısmen Yağlı Pamuk Tohumu
1.29 g
367 kcal
—
7Yumurta - Kurutulmuş1.15 g615 kcal—
8Tohum, Pamuk Tohumu Un1.07 g359 kcal—
9Yumurta - Kurutulmuş1.07 g592 kcal—
10Soy Protein Izolat, Potasyum Tip1.05 g321 kcal—
11Soya Proteini İzolatı1.05 g335 kcal—
12Tohum, Susam Un - Düşük yağ1.01 g333 kcal—
13Tohum, Ayçiçeği Tohum Un0.95 g326 kcal—
14Soy Protein Konsantre, Asit Yıkama Ile Üretilen0.89 g328 kcal—
15Soy Protein Konsantre, Produced By Alcohol Özütion0.89 g328 kcal—
16Tohum, Pamuk Tohumu Taneler - Kavrulmuş (Bezsiz)0.85 g506 kcal—
17Tohum, Susam Un0.81 g382 kcal—
18Soya unu, Yağı Alınmış0.76 g327 kcal—
19Az Pişmiş Dana Dalak (Sakatat)0.73 g145 kcal—
20Soy Öğün - Çiğ0.72 g337 kcal—
21İçecekler, Protein Toz Soya Bazlı0.72 g388 kcal—
22Kısmen Yağlı Keten Tohumu0.69 g342 kcal—
23Baharat0.68 g508 kcal—
24Balık, Morina - Kurutulmuş Ve Tuzlu0.67 g290 kcal—
25Tohum, Hemp Tohum0.67 g553 kcal—
26Yer Fıstığı Un, Yağı Alınmış0.67 g327 kcal—
27Kalsiyum Sülfatlı Koyadofu Tofu (Kurutulmuş‑Dondurulmu…0.66 g470 kcal—
28Soya Fasulyesi - Çiğ0.66 g446 kcal—
29Tofu, Kurutulmuş-Dondurulmuş (Koyadofu)0.66 g477 kcal—
30Yosun - Kurutulmuş0.66 g290 kcal—
31Kuru Kavrulmuş Olgun Soya Fasulyesi0.64 g449 kcal—
32Et Exyumuşak0.63 g311 kcal—
33Tohum, Susam Un0.62 g526 kcal—
34Yumurta Sarısı, Kurutulmuş0.59 g669 kcal—
35Sade Kızarmış Buğday Ruşeym Gevrek0.58 g382 kcal—
36Raw oat bran0.58 g246 kcal—
37Soya Fasulyesi - Kavrulmuş0.57 g469 kcal—
38Tuzlu Kavrulmuş Olgun Soya Fasulyesi0.57 g469 kcal—
39Domuz, Taze - Pişirilmiş0.56 g151 kcal—
40Soya unu - Kavrulmuş0.56 g439 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.