Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#	Food	Vitamin A / 100 g	Energy / 100 g	Data source
1	Yağ	83.09 g	884 kcal	—
2	Yağ	69.6 g	884 kcal	—
3	Yağ, Shea cevizi	38.8 g	884 kcal	—
4	Kakao yağı	33.2 g	884 kcal	USDA FoodData Central
5	Yağ, Kakao Tereyağı	33.2 g	884 kcal	—
6	Yağ, Cupu Assu	32.7 g	884 kcal	—