Foods Highest in Vitamin E
These tables rank records with a measured Vitamin E amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin E Amount
| # | Food | Vitamin E / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Morina Balığı Karaciğer Yağı | 30000 µg | 902 kcal | — |
| 2 | Morina karaciğeri yağı | 30000 µg | 902 kcal | USDA FoodData Central |
| 3 | Dana - Çiğ | 28319 µg | 133 kcal | — |
| 4 | Dana - Pişirilmiş | 21140 µg | 192 kcal | — |
| 5 | Dana - Pişirilmiş | 21014 µg | 150 kcal | — |
| 6 | Dana - Pişirilmiş |