Foods Highest in Vitamin E
These tables rank records with a measured Vitamin E amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin E Amount
| # | Food | Vitamin E / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Zeytin Yağı, Sofralık Sızma | 26.9 mg | — | — |
| 2 | Yağ, Soya | 20.8 mg | — | — |
| 3 | Yağ, Mısır | 17.8 mg | — | — |
This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.