Besin Analiz
HomeFoodsNutrientsCompareBlogForumRecipesVideos
Tools
Calorie Needs
Macro Dist.
Daily Req.
Caffeine & Sleep
Nutrient Synergy
FODMAP Guide
Anti-Inflammatory
Workout Nutrition
Child Growth
E-Code Analysis
Budget Protein
Fasting & Circadian
Menstrual Nutrition
Vegan Nutrient Gap
Protein Digestibility
Alcohol Metabolism
Vitamin D Factors
Body Fat
Ideal Weight
Hydration
Glycemic Load
Pregnancy & Lact.
Nutrition References
Drug-Food Interaction
Antioxidant Need
Energy Slump
View All Tools
Besin Analiz

Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

DATA TERMINAL © 2026

Navigation

HomeFoodsCompareFood alternativesMeal builder

Resources

BlogDatabaseForumData SourcesDatasetNutrient guides

Legal

AboutPrivacy PolicyDisclaimerTerms of UseContact

Content is for informational purposes only; consult a nutrition professional for your personal diet.

© 2026 Besin Analiz. All rights reserved.

  1. Home
  2. /nutrients
  3. /mufa 171
  1. Home
  2. Nutrients
  3. Vitamin A

Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#FoodVitamin A / 100 gEnergy / 100 gData source
1Dana - Pişirilmiş0.48 g540 kcal—
2Dana - Çiğ0.41 g503 kcal—
3Dana - Pişirilmiş0.41 g505 kcal—
4Dana - Çiğ0.4 g444 kcal—
5Alaska Sakallı Fok Yağı0.29 g899 kcal—
6Dana - Çiğ, Kemikli0.26 g
336 kcal
—
7Dana - Çiğ0.26 g332 kcal—
8Sosis0.26 g315 kcal—
9Dana - Çiğ, Kemikli0.25 g324 kcal—
10Pepperoni0.23 g504 kcal—
11Çiğ Dana Sırt Kaburga (Kemikli)0.23 g305 kcal—
12Dana - Pişirilmiş, Kemiksiz0.22 g317 kcal—
13Dana - Pişirilmiş, Kemikli0.21 g313 kcal—
14Dana - Pişirilmiş, Kemikli0.21 g309 kcal—
15Dana - Çiğ0.21 g293 kcal—
16Salam, Dana0.21 g299 kcal—
17Az Pişmiş Dana Kısa Kaburga (Kemiksiz)0.2 g305 kcal—
18Dana - Pişirilmiş, Kemikli0.2 g304 kcal—
19Dana - Pişirilmiş, Kemiksiz0.2 g303 kcal—
20Dana - Kaburga Göz Kavrulmuş, Kemikli0.2 g307 kcal—
21Dana - Kaburga Göz Kavrulmuş, Kemiksiz0.2 g303 kcal—
22Sosis - Onceden Pişirilmiş0.2 g327 kcal—
23Dana - Pişirilmiş, Kemiksiz0.19 g250 kcal—
24Dana - Pişirilmiş, Kemiksiz0.19 g291 kcal—
25Dana - Kaburga Göz Kavrulmuş, Kemikli0.19 g300 kcal—
26Dana - Kaburga Göz Kavrulmuş, Kemiksiz0.19 g292 kcal—
27Dana - Pişirilmiş0.18 g277 kcal—
28Dana - Pişirilmiş0.18 g279 kcal—
29Sosis0.18 g284 kcal—
30Dana T-Bone Biftek (Izgara)0.17 g294 kcal—
31Dana - Pişirilmiş, Kemiksiz0.17 g303 kcal—
32Dana - Pişirilmiş, Kemiksiz0.17 g296 kcal—
33Dana - Alt Kürek Pot Kavrulmuş, Kemiksiz0.17 g306 kcal—
34Dana - Pişirilmiş, Kemiksiz0.17 g287 kcal—
35Dana - Pişirilmiş, Kemiksiz0.17 g240 kcal—
36Dana - Kavrulmuş, Kemikli0.17 g260 kcal—
37Dana - Pişirilmiş, Kemiksiz0.17 g273 kcal—
38Dana - Kaburga Göz Kavrulmuş, Kemikli0.17 g290 kcal—
39Dana - Kaburga Göz Kavrulmuş, Kemiksiz0.17 g277 kcal—
40Dana - Çiğ, Kemikli0.17 g252 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.