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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  3. Vitamin A

Foods Highest in Vitamin A

These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Vitamin A Amount

#FoodVitamin A / 100 gEnergy / 100 gData source
1Bebek Maması56 g520 kcal—
2Bebek Maması56 g511 kcal—
3Bebek Maması55.53 g522 kcal—
4Bebek Maması55.53 g522 kcal—
5Bebek Maması52.38 g524 kcal—
6Bebek Maması
52.02 g
520 kcal
—
7Süt tozu38.42 g496 kcalUSDA FoodData Central / TürKomp
8Bifidobacterium Yoğurt Mayası36.5 g363 kcalUSDA / TürKomp Probiotic Culture Standards
9Bebek Maması13.76 g127 kcal—
10Bebek Maması13.52 g127 kcal—
11Çocuk Maması10.5 g99 kcal—
12Şekerleme, Kit Kat Gofret Bar8.21 g518 kcal—
13Yumurta Likörü7.84 g88 kcal—
14Kraker7.74 g490 kcal—
15Bebek Maması7.18 g64 kcal—
16Bebek Maması6.9 g69 kcal—
17Karışık Ve Peynir Akşam Yemeği Kuru Sos Karışımlı - Çiğ6.9 g379 kcal—
18Eşek Sütü6.5 g38 kcalUSDA and AI Generated Scientific Data
19Hafif Dondurma6.23 g182 kcal—
20McDonald's, McFlurry M&M'S Şekerlemeli6.23 g177 kcal—
21Peynir Ürünü6.1 g307 kcal—
22Sos5.94 g418 kcal—
23Sos5.94 g418 kcal—
24McDonald's Sıcak Çikolata Sundae5.86 g186 kcal—
25Hafif Dondurma5.62 g169 kcal—
26McDonald's, McFlurry Oreo Kurabiyeli5.62 g165 kcal—
27Hazır Yemekler5.59 g163 kcal—
28McDonald's, Vanilya Azaltılmış Yağ Dondurma Külah5.59 g162 kcal—
29McDonald's, Acı Caramel Sundae5.46 g188 kcal—
30Wendy'S, Frosty Süt Tatlı5.44 g132 kcal—
31Peynir Gıda5.41 g330 kcal—
32Peynir Gıda5.41 g330 kcal—
33A ve D Vitaminsiz Sıvı Süt (%1 Yağlı)5.2 g42 kcal—
34Peynir suyu proteini5.2 g383 kcalUSDA FoodData Central / TürKomp
35Süt - Az Yağlı5.2 g42 kcal—
36Dondurulmuş Yenilikler, Şeker Eklenmemiş - Dondurulmuş…5.1 g124 kcal—
37Süt5.09 g34 kcal—
38Süt5.09 g35 kcal—
39Süt5.05 g61 kcal—
40Süt5.05 g61 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.