Foods Highest in Carbohydrates
These tables rank records with a measured Carbohydrates amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Carbohydrates Amount
| # | Food | Carbohydrates / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Huş şekeri | 100 g | 240 kcal | USDA FoodData Central / EFSA |
| 2 | Maltitol | 100 g | 240 kcal | USDA / EU Food Safety Authority (EFSA) |
| 3 | Huş ağacı şekeri | 99.8 g | 240 kcal | EFSA / USDA FoodData Central |
| 4 | Pudra şekeri | 99.8 g | 389 kcal | USDA / TürKomp |
| 5 | Yerba Mate (Kuru Yaprak) | 74.2 g | 353 kcal | USDA and Scientific Literature Analysis |
| 6 | Siyah teff | 73.1 g | 367 kcal |