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Explore and compare food records, measurements per 100 g and recorded sources. Data coverage and preparation vary by food.

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  1. Home
  2. Nutrients
  3. Carbohydrates

Foods Highest in Carbohydrates

These tables rank records with a measured Carbohydrates amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Carbohydrates Amount

#FoodCarbohydrates / 100 gEnergy / 100 gData source
1Eritritol100 g20 kcalUSDA FoodData Central / EFSA
2Maltitol100 g240 kcalUSDA / EU Food Safety Authority (EFSA)
3Tatlandırıcı, Bitkisel Özüt Toz Kaynak Stevia Yaprak100 g0 kcal—
4Tatlandırıcı100 g368 kcal—
5Şeker Yerine100 g0 kcal—
6Şeker Yerine100 g
0 kcal
—
7Küp şeker99.98 g387 kcalUSDA FoodData Central / TürKomp
8Şeker, Toz99.98 g387 kcal—
9Huş ağacı şekeri99.8 g240 kcalEFSA / USDA FoodData Central
10Ksilitol99.8 g240 kcalUSDA FoodData Central / EFSA Scientific Opinion on Polyols
11Pancar şekeri99.8 g399 kcalUSDA / TürKomp
12Şeker, Turbinado99.8 g399 kcal—
13Şeker99.77 g389 kcal—
14Şeker99.6 g401 kcal—
15Şeker99.6 g401 kcal—
16Şekerleme, Cotton99.6 g401 kcal—
17Tatlandırıcı99.53 g398 kcal—
18Tagatoz99.4 g150 kcalFDA / EFSA / USDA
19Şeker Yerine Ve Şeker Karışım99.35 g399 kcal—
20Çilek İçecek Toz99.1 g389 kcal—
21Çilek-Aroma İçecek Karışım, Toz99.1 g389 kcal—
22Tatlılar99 g383 kcal—
23Meyve Aromalı İçecek98.94 g386 kcal—
24İçecekler98.94 g386 kcal—
25Şekerleme, Gummy98.9 g396 kcal—
26Şekerleme, Licorice98.9 g396 kcal—
27Şekerleme, Sakız Damlaları98.9 g396 kcal—
28Şekerleme, Sert98.6 g394 kcal—
29Şekerleme, Çikolata Dışı - Şekersiz98.6 g394 kcal—
30Çay98.55 g401 kcal—
31İçecekler98.55 g401 kcal—
32İçecekler98.55 g401 kcal—
33Cough Drops98.3 g394 kcal—
34Şekerleme, Mint98.3 g394 kcal—
35Şeker, Tarçın98.27 g390 kcal—
36Esmer şeker98.09 g380 kcalUSDA FoodData Central (FDC ID: 168833)
37Şeker, Kahverengi98.09 g380 kcal—
38Şekerleme, Lollipop98 g394 kcal—
39Şekerleme, Sert98 g394 kcal—
40Kuru Spor İçeceği (Sulandırılmamış)97.9 g380 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.