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  1. Home
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  3. /izolosin
  1. Home
  2. Nutrients
  3. Izolosin

Foods Highest in Izolosin

These tables rank records with a measured Izolosin amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.

Measured Izolosin Amount

#FoodIzolosin / 100 gEnergy / 100 gData source
1Yumurta Beyazı - Kurutulmuş5.02 g376 kcal—
2Yumurta Beyazı - Kurutulmuş4.69 g351 kcal—
3Peynir suyu proteini4.6 g383 kcalUSDA FoodData Central / TürKomp
4Yumurta Beyazı, Kurutulmuş4.58 g382 kcal—
5Yumurta Beyazı - Kurutulmuş4.41 g357 kcal—
6Kazein Proteini Tozu (Saf, Katkısız)
4.35 g
352 kcal
USDA
7Soy Protein Izolat, Potasyum Tip4.25 g321 kcal—
8Soya Proteini İzolatı4.25 g335 kcal—
9Bezelye Proteini İzolatı (Saf, Toz)3.8 g380 kcalUSDA FoodData Central
10Yosun - Kurutulmuş3.21 g290 kcal—
11Fok - Kurutulmuş (Alaska Yerlisi)3.13 g351 kcal—
12Yumurta - Kurutulmuş3.01 g615 kcal—
13Soy Protein Konsantre, Asit Yıkama Ile Üretilen2.94 g328 kcal—
14Soy Protein Konsantre, Produced By Alcohol Özütion2.94 g328 kcal—
15Balık, Morina - Kurutulmuş Ve Tuzlu2.9 g290 kcal—
16İçecekler, Protein Toz Soya Bazlı2.76 g388 kcal—
17Balina - Kurutulmuş (Alaska Yerlisi)2.68 g327 kcal—
18Yumurta - Kurutulmuş2.43 g592 kcal—
19Tohum, Ayçiçeği Tohum Un2.4 g326 kcal—
20Kalsiyum Sülfatlı Koyadofu Tofu (Kurutulmuş‑Dondurulmu…2.38 g470 kcal—
21Tofu, Kurutulmuş-Dondurulmuş (Koyadofu)2.38 g477 kcal—
22Fok - Kısmen Kurutulmuş (Alaska Yerlisi)2.37 g270 kcal—
23Un2.31 g366 kcal—
24Soya unu, Yağı Alınmış2.28 g327 kcal—
25Kurutulmuş Alaska Yerlisi Beyaz Balık2.26 g371 kcal—
26Süt2.19 g362 kcal—
27Süt2.19 g362 kcal—
28Soy Öğün - Çiğ2.18 g337 kcal—
29Tohum, Susam Un - Düşük yağ2.16 g333 kcal—
30Gümüş Balığı, Kurutulmuş (Alaska Yerlisi)2.15 g386 kcal—
31Süt2.15 g354 kcal—
32Süt2.12 g358 kcal—
33Süt2.12 g358 kcal—
34Süt - Kurutulmuş2.08 g387 kcal—
35Et Exyumuşak2 g311 kcal—
36Soya Fasulyesi - Çiğ1.97 g446 kcal—
37Kuru Kavrulmuş Olgun Soya Fasulyesi1.92 g449 kcal—
38Kabartıcı Maddeler1.89 g325 kcal—
39Peynir1.89 g392 kcal—
40Domuz, Tuzlanmış - Pişirilmiş1.85 g476 kcal—

This ranking covers measured records in the database only; it is not dietary advice or a deficiency diagnosis.