Foods Highest in Vitamin K
These tables rank records with a measured Vitamin K amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin K Amount
| # | Food | Vitamin K / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Üzüm şekeri | 90.9 g | 364 kcal | USDA FoodData Central / TürKomp |
| 2 | İnvert şeker | 37.3 g | 300 kcal | USDA FoodData Central |
| 3 | Bal | 35.75 g | 304 kcal | — |
| 4 | Karakovan Balı | 35.75 g | 304 kcal | TürKomp / USDA |
| 5 | Üzüm Pekmezi (Zile) | 34.2 g | 301 kcal | TürKomp / TÜBİTAK Gıda Enstitüsü |
| 6 | Ihlamur Balı | 34 g | 304 kcal | USDA FoodData Central / TÜBİTAK Gıda Enstitüsü Veri Tabanı |