Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Deniz Kolajeni Tozu (Balık) | 7.8 g | 360 kcal | USDA / TürKomp / Literature Data |
| 2 | Balık jelatini | 7.5 g | 350 kcal | USDA FoodData Central / TürKomp |
| 3 | Tohum, Susam Un - Düşük yağ | 7.44 g | 333 kcal | — |
| 4 | Kolajen Peptit (Sığır Kaynaklı, Toz) | 7.2 g | 360 kcal | USDA and Manufacturer Data |
| 5 | Tohum, Pamuk Tohumu Un - Düşük Yağ (Bezsiz) | 6.73 g | 332 kcal | — |
| 6 | Bezelye Proteini İzolatı (Saf, Toz) |