Foods Highest in Vitamin A
These tables rank records with a measured Vitamin A amount by value per 100 g. Unmeasured records are excluded; values can vary by product, preparation and source.
Measured Vitamin A Amount
| # | Food | Vitamin A / 100 g | Energy / 100 g | Data source |
|---|---|---|---|---|
| 1 | Yağ | 53.37 g | 884 kcal | — |
| 2 | Yağ | 48.93 g | 878 kcal | — |
| 3 | Keten Tohumu | 22.813 g | 534 kcal | USDA FoodData Central |
| 4 | Kahverengi keten tohumu | 22.8 g | 534 kcal | USDA FoodData Central |
| 5 | Kavrulmuş Sacha Inchi Tohumu | 22.4 g | 560 kcal | USDA / scientific literature |
| 6 | Keten Tohumu, Kıyma | 19.42 g |