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  1. Home
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  3. Sriracha Acı Biber Sosu
Sriracha Acı Biber Sosu
Food Analysis
Verified Data

Sriracha Acı Biber Sosu

Capsicum annuum var. annuum

Category: Tatlandırıcılar ve Soslar

105

Kcal / 100g

89

Analysis Score

Clinically Verified: Verified by Clinical Dietitian Mert Ersoy and Scientific Board.
Source: USDA & Official DB

How Many Calories in Sriracha Acı Biber Sosu? (Quick Answer)

100 grams of Sriracha Acı Biber Sosu contains approximately 105 calories (kcal). A 100g portion provides 2.1g protein, 22.0g carbohydrates, and 0.2g fat. It accounts for roughly 5% of the daily calorie requirement on a standard 2,000 kcal diet. Can be comfortably consumed with portion control in a balanced diet.

Sriracha Acı Biber Sosu Portion & Calorie Guide100g = 105 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
100 Grams (Standard Serving)105 kcal2.1 g22.0 g0.2 g
1 Portion / Plate (~150 g)158 kcal3.2 g33.0 g0.3 g
1 Piece / Medium (~120 g)126 kcal2.5 g26.4 g0.2 g
1 Handful / Snack (~30 g)32 kcal0.6 g6.6 g0.1 g

Protein Ratio

2.1g

Standard

Fiber Content

1.8g

Digestive

Energy Density

105 kcal

Nutritious

Health Score

89/100

EXCELLENT

Macronutrients

Protein2.1g
Yağ0g
Karbonhidrat22g

Micronutrients

25

different items

Similar Comparison

58% above average

Has higher energy density compared to its similars.

Sriracha Acı Biber Sosu Macro Analysis

Sriracha Acı Biber Sosu Calorie Comparison

Energy Distribution

Key Nutrients

Sriracha Acı Biber Sosu Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
2040 mg
Beta Karoten
816 µg
Potasyum
375 mg
Su
69.5 g
A Vitamini (RAE)
68 µg
Fosfor
42 mg
C Vitamini (askorbik asit)
28.5 mg
Kalsiyum
24 mg
Karbonhidrat (farkla)
22 g
Toplam Şeker
18.2 g
Magnezyum
18 mg
Kül
5.45 g
Protein
2.1 g
Diyet lifi
1.8 g
E Vitamini (alfa-tokoferol)
1.45 mg
Niasin
1.25 mg
Toplam yağ
0.95 g
Demir
0.85 mg
Toplam çoklu doymamis yağ asitleri
0.45 g
Çinko
0.35 mg
B6 Vitamini
0.28 mg
Toplam doymus yağ asitleri
0.18 g
Toplam tekli doymamis yağ asitleri
0.12 g
B2 Vitamini (Riboflavin)
0.08 mg
B1 Vitamini (Tiamin)
0.06 mg

Interactive Portion & Calorie Calculator

Real-Time Calc

Change grams to see instant macro and calorie updates:

g
Total Energy105kcal (%5 Günlük)
Protein2.1g%4 Günlük Değer
Carbohydrate22.0g%8 Günlük Değer
Total Fat0.2g%0 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sriracha Acı Biber Sosu)

Calories per serving105
kcal
% Daily Value*
Total Fat 0.2g%0
Total Carbohydrate 22.0g%8
Dietary Fiber 1.8g%6
Total Sugars 18.2g—
Protein 2.1g%4
Sodium 2040mg%89

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sriracha Acı Biber Sosu Health Analysis Report

In-depth food interpretation: Sriracha Acı Biber Sosu

Quick snapshot

Energy per 100 g: 105 kcal · Score: 89.0/100 · Level: Excellent

For Sriracha Acı Biber Sosu, the goal is to turn technical nutrition data into clear and actionable interpretation. Energy is 105 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

Macro profile shows 2.1 g protein, 1.7 g fat, and 22.0 g carbs per 100 g. Total macro load is 25.8 g. The dominant macro is carbohydrate, which helps explain where this food is most useful: satiety, quick energy, or richer meal structure.

On micronutrients, key contributors include Sodyum (2040.0 mg), Beta Karoten (816.0 µg), Potasyum (375.0 mg), Su (69.5 g), A Vitamini (RAE) (68.0 µg), Fosfor (42.0 mg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 89.0/100 (Excellent). Use this as a directional signal instead of a strict verdict. A lower score does not automatically mean "bad food"; it usually means you should balance it with complementary foods during the day.

Compared with similar foods, the average energy difference is +38.7 kcal. Examples from similar options: Guacamole Ezmesi, Organik Elma Sirkesi (Anası ile), Şeri Sirkesi (Jerez). This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Sriracha Acı Biber Sosu can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Sriracha Acı Biber Sosu Diet & Weight Loss Guide

Can you eat Sriracha Acı Biber Sosu on a diet?

Sriracha Acı Biber Sosu contains 105 kcal per 100g. As long as portion size is controlled, it fits perfectly into your daily calorie allowance.

Tip: Maintain steady portion size

Satiety & Blood Sugar Impact

Provides balanced energy release and supports metabolic equilibrium.

Satiety Index: High

When is the Best Time to Consume?

Ideal as a light midday snack to prevent cravings between main meals.

Ideal: Snack / Main Meal

Who Should Watch Their Portions?

Individuals with diabetes should monitor serving sizes to keep blood glucose levels in check.

Clinical Advice: Portion control

Sriracha Acı Biber Sosu Comparisons

Comparison Tool →

Compare Sriracha Acı Biber Sosu side-by-side with similar foods by calories and nutritional values:

Sriracha Acı Biber Sosu vs Guacamole Ezmesi
157 kcal52 kcal lighterCompare →
Sriracha Acı Biber Sosu vs Organik Elma Sirkesi (Anası…
21 kcal84 kcal denserCompare →
Sriracha Acı Biber Sosu vs Şeri Sirkesi (Jerez)
21 kcal84 kcal denserCompare →

Frequently Asked Questions

Technical and scientific details for Sriracha Acı Biber Sosu.

The energy value for Sriracha Acı Biber Sosu is approximately 105 kcal per 100 g. All nutrition values on this platform are shown per 100 g, so you can scale the calories up or down based on your own portion size.

Per 100 g it contains approximately 2.1 g protein, 1.7 g fat and 22.0 g carbohydrates. These values help you maintain macro balance while creating your daily nutrition plan.

Yes, Sriracha Acı Biber Sosu can be consumed within your daily energy needs with portion control due to its calorie density (105 kcal).

Sriracha Acı Biber Sosu doesn't have a miracle effect on weight loss directly, but it can contribute to creating a calorie deficit when consumed in small portions.

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EXPERT VERIFIED ANALYSIS

Mert Ersoy

Registered Dietitian & Nutrition Scientist

Mert Ersoy is a dietitian specializing in nutrition sciences and sustainable diet models. He manages data quality, analysis algorithms, and content accuracy processes at BesinAnaliz.

Last Update: February 2026
Verified

Quick Compare

Guacamole Ezmesi
Organik Elma Sirkesi (Anası i…
Şeri Sirkesi (Jerez)

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

Similar Nutritional Values (3)

  • Guacamole Ezmesi

    157 kcal · Tatlandırıcılar ve Soslar

    Open details

  • Organik Elma Sirkesi (Anası ile)

    21 kcal · Tatlandırıcılar ve Soslar

    Open details

  • Şeri Sirkesi (Jerez)

    21 kcal · Tatlandırıcılar ve Soslar

    Open details

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