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  1. Home
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  3. Restoran, Aile usulü, Spagetti Ve Köfte

Nutrition facts

Restoran, Aile usulü, Spagetti Ve Köfte

Restoran Yiyecekleri

170 kcal

Energy per 100 g

27 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Restoran, Aile usulü, Spagetti Ve Köfte?

The recorded energy value for 100 grams of Restoran, Aile usulü, Spagetti Ve Köfte is 170 kcal. Protein: 7.8 g, carbohydrates: 15.5 g, fat: 8.5 g. Based on a 2,000 kcal reference diet, this amount represents about 9% of daily energy.

Restoran, Aile usulü, Spagetti Ve Köfte Portion & Calorie Guide100 g = 170 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g85 kcal3.9 g7.8 g4.3 g

Similar Nutritional Values (20)

  • Adana Kebap (Restoran Usulü)

    239 kcal · Restoran Yiyecekleri

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  • Aile Usulü Karışık Peynirli Çocuk Menüsü (Resto…

    151 kcal · Restoran Yiyecekleri

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  • Applebee'S, 9 Oz House Antrikot

    189 kcal · Restoran Yiyecekleri

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  • Applebee'S

    202 kcal · Restoran Yiyecekleri

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  • Applebee'S, Biber

    157 kcal · Restoran Yiyecekleri

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100 g (reference)
170 kcal
7.8 g
15.5 g
8.5 g
200 g340 kcal15.7 g31.0 g17.0 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

7.8 g

per 100 g

Fiber Content

1.5 g

per 100 g

Energy Density

170 kcal

per 100 g

Nutrition Score

27/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein7.8 g
Fat8.5 g
Carbohydrates15.5 g

Recorded nutrients

120

measured entries

Similar record comparison

23% below the sample

Average energy across 20 similar records: 220 kcal / 100 g.

Restoran, Aile usulü, Spagetti Ve Köfte Macro Analysis

Restoran, Aile usulü, Spagetti Ve Köfte Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Restoran, Aile usulü, Spagetti Ve Köfte Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Likopen
2740 µg
Sodyum
351 mg
A Vitamini (IU)
258 iu
Potasyum
206 mg
Enerji
170 kj
Lutein + zeaksantin
159 µg
Beta Karoten
120 µg
Fosfor
89 mg
Su
66.64 g
Kalsiyum
45 mg
Toplam Folat
36 µg
A Vitamini (RAE)
28 µg
Magnezyum
23 mg
Kolesterol
19 mg
Selenyum
18.4 µg
Retinol
18 µg
Karbonhidrat (farkla)
15.51 g
Nisasta
11.37 g
Toplam yağ
8.52 g
Protein
7.84 g
Toplam tekli doymamis yağ asitleri
3.6 g
MUFA 18:1 (oleik asit)
3.25 g
Toplam doymus yağ asitleri
3.1 g
MUFA 18:1 c
3.08 g
Glutamik asit
2.24 g
Toplam Şeker
2.03 g
Niasin
2 mg
SFA 16:0 (palmitik asit)
1.82 g
Diyet lifi
1.5 g
Kül
1.49 g
Demir
1.29 mg
Toplam çoklu doymamis yağ asitleri
1.21 g
PUFA 18:2 (linoleik asit)
1.05 g
Çinko
1.04 mg
PUFA 18:2 n-6 c,c
0.99 g
SFA 18:0 (stearik asit)
0.92 g
C Vitamini (askorbik asit)
0.9 mg
Prolin
0.79 g
E Vitamini (alfa-tokoferol)
0.75 mg
Losin
0.71 g
Fruktoz
0.7 g
Aspartik asit
0.69 g
Glikoz
0.63 g
Lizin
0.56 g
Arjinin
0.5 g
Sakkaroz
0.5 g
Glisin
0.46 g
Valin
0.45 g
Alanin
0.44 g
Pantotenik asit
0.44 mg
Fenilalanin
0.4 g
B12 Vitamini
0.39 µg
Serin
0.39 g
Izolosin
0.37 g
Gama tokoferol
0.36 mg
Treonin
0.33 g
Mangan
0.28 mg
Beta tokotrienol
0.27 mg
Histidin
0.27 g
Tirozin
0.25 g
Toplam trans yağ asitleri
0.22 g
MUFA 16:1
0.21 g
MUFA 16:1 c
0.2 g
Maltoz
0.2 g
SFA 14:0
0.2 g
Metiyonin
0.19 g
Toplam trans-monoenoik yağ asitleri
0.18 g
B2 Vitamini (Riboflavin)
0.17 mg
TFA 18:1 t
0.17 g
B6 Vitamini
0.14 mg
Sistin
0.14 g
B1 Vitamini (Tiamin)
0.11 mg
Bakir
0.11 mg
PUFA 18:3
0.09 g
Triptofan
0.09 g
ALA (18:3 n-3)
0.08 g
Gama tokotrienol
0.08 mg
Delta tokoferol
0.06 mg
Hidroksiprolin
0.06 g
SFA 17:0
0.06 g
MUFA 20:1
0.05 g
MUFA 14:1
0.04 g
MUFA 17:1
0.04 g
Alfa tokotrienol
0.03 mg
PUFA 18:2 CLA
0.03 g
PUFA 20:2 n-6
0.03 g
SFA 15:0
0.03 g
TFA 18:2 t (tanımsız)
0.03 g
Toplam trans-poliinoik yağ asitleri
0.03 g
PUFA 20:4 (arasidonik asit)
0.02 g
SFA 10:0
0.02 g
SFA 12:0
0.02 g
TFA 16:1 t
0.02 g
DPA (22:5 n-3)
0.01 g
PUFA 20:3
0.01 g
PUFA 20:3 n-6
0.01 g
PUFA 22:4
0.01 g
SFA 20:0
0.01 g
SFA 22:0
0.01 g
SFA 4:0 (butirik asit)
0.01 g
SFA 6:0
0.01 g
SFA 8:0
0.01 g
Alfa Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
DHA (22:6 n-3)
0 g
Delta tokotrienol
0 mg
EPA (20:5 n-3)
0 g
Galaktoz
0 g
Laktoz
0 g
MUFA 15:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
PUFA 18:3 n-6
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:3 n-3
0 g
SFA 24:0
0 g
TFA 22:1 t
0 g

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Total Energy170kcal (%9 Günlük)
Protein7.8g%16 Günlük Değer
Carbohydrate15.5g%6 Günlük Değer
Total Fat8.5g%11 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Restoran, Aile usulü, Spagetti Ve Köfte)

Calories per serving170
kcal
% Daily Value*
Total Fat 8.5g%11
Total Carbohydrate 15.5g%6
Dietary Fiber 1.5g%5
Total Sugars 2.0g—
Protein 7.8g%16
Sodium 351mg%15

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Restoran, Aile usulü, Spagetti Ve Köfte Health Analysis Report

Restoran, Aile usulü, Spagetti Ve Köfte: record summary per 100 g

Recorded energy is 170 kcal. Protein 7.8 g, fat 8.5 g, carbohydrate 15.5 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 120 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 27/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Restoran, Aile usulü, Spagetti Ve Köfte: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Restoran, Aile usulü, Spagetti Ve Köfte: 170 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 351.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Restoran, Aile usulü, Spagetti Ve Köfte Comparisons

Review recorded values per 100 g side by side.

Choose another food
Restoran, Aile usulü, Spagetti Ve KöfteAdana Kebap (Restoran Usulü)
170 kcal / 239 kcalCompare →
Restoran, Aile usulü, Spagetti Ve KöfteAile Usulü Karışık Peynirli Çocuk Menüsü…
170 kcal / 151 kcalCompare →
Restoran, Aile usulü, Spagetti Ve KöfteApplebee'S, 9 Oz House Antrikot
170 kcal / 189 kcalCompare →
Restoran, Aile usulü, Spagetti Ve KöfteApplebee'S
170 kcal / 202 kcalCompare →
Restoran, Aile usulü, Spagetti Ve KöfteApplebee'S, Biber
170 kcal / 157 kcalCompare →
Restoran, Aile usulü, Spagetti Ve KöfteApplebee'S
170 kcal / 143 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Restoran, Aile usulü, Spagetti Ve Köfte.

Recorded energy per 100 g: 170 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 7.8 g, fat: 8.5 g, carbohydrates: 15.5 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 27.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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