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  1. Home
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  3. Sosis, Tam Pişirilmiş, Tavada Kızartılmış

Nutrition facts

Sosis, Tam Pişirilmiş, Tavada Kızartılmış

Sosisler ve Ogle Yemegi Etleri

333 kcal

Energy per 100 g

23 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Sosis, Tam Pişirilmiş, Tavada Kızartılmış?

The recorded energy value for 100 grams of Sosis, Tam Pişirilmiş, Tavada Kızartılmış is 333 kcal. Protein: 12.4 g, carbohydrates: 4.8 g, fat: 29.4 g. Based on a 2,000 kcal reference diet, this amount represents about 17% of daily energy.

Sosis, Tam Pişirilmiş, Tavada Kızartılmış Portion & Calorie Guide100 g = 333 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g167 kcal6.2 g2.4 g14.7 g

Similar Nutritional Values (20)

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  • Bal Rulo Sosis, Dana

    182 kcal · Sosisler ve Ogle Yemegi Etleri

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  • Beerwurst

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  • Beerwurst

    277 kcal · Sosisler ve Ogle Yemegi Etleri

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100 g (reference)
333 kcal
12.4 g
4.8 g
29.4 g
200 g666 kcal24.7 g9.6 g58.9 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

12.4 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

333 kcal

per 100 g

Nutrition Score

23/100

LOW
Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein12.4 g
Fat29.4 g
Carbohydrates4.8 g

Recorded nutrients

134

measured entries

Similar record comparison

34% above the sample

Average energy across 20 similar records: 249 kcal / 100 g.

Sosis, Tam Pişirilmiş, Tavada Kızartılmış Macro Analysis

Sosis, Tam Pişirilmiş, Tavada Kızartılmış Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Sosis, Tam Pişirilmiş, Tavada Kızartılmış Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
1046 mg
Enerji
333 kj
Potasyum
304 mg
Fosfor
199 mg
Kolesterol
73 mg
Su
49.98 g
Toplam Kolin
41.5 mg
Kalsiyum
40 mg
A Vitamini (IU)
32 iu
Toplam yağ
29.43 g
Selenyum
18.7 µg
C Vitamini (askorbik asit)
16.2 mg
Magnezyum
15 mg
Protein
12.36 g
Toplam tekli doymamis yağ asitleri
11.79 g
MUFA 18:1 (oleik asit)
10.7 g
MUFA 18:1 c
10.47 g
A Vitamini (RAE)
10 µg
Retinol
10 µg
Toplam doymus yağ asitleri
9.49 g
D Vitamini (IU)
9 iu
SFA 16:0 (palmitik asit)
5.94 g
Toplam çoklu doymamis yağ asitleri
5.46 g
PUFA 18:2 (linoleik asit)
4.79 g
Karbonhidrat (farkla)
4.78 g
PUFA 18:2 n-6 c,c
4.68 g
Betain
3.9 mg
Niasin
3.69 mg
Kül
3.45 g
SFA 18:0 (stearik asit)
2.9 g
Toplam Şeker
2.38 g
Glutamik asit
1.88 g
Glikoz
1.78 g
Çinko
1.55 mg
Aspartik asit
1.05 g
Demir
0.93 mg
Losin
0.91 g
D3 Vitamini (kolekalsiferol)
0.9 µg
Glisin
0.84 g
Lizin
0.83 g
Prolin
0.83 g
Alanin
0.77 g
Arjinin
0.77 g
B12 Vitamini
0.72 µg
MUFA 16:1
0.66 g
MUFA 16:1 c
0.65 g
Pantotenik asit
0.63 mg
Maltoz
0.6 g
Valin
0.58 g
Serin
0.51 g
Izolosin
0.49 g
Fenilalanin
0.44 g
Treonin
0.41 g
E Vitamini (alfa-tokoferol)
0.39 mg
SFA 14:0
0.39 g
Histidin
0.36 g
Tirozin
0.35 g
Toplam trans yağ asitleri
0.3 g
PUFA 18:3
0.29 g
ALA (18:3 n-3)
0.28 g
Metiyonin
0.28 g
Toplam trans-monoenoik yağ asitleri
0.25 g
Gama tokoferol
0.24 mg
TFA 18:1 t
0.23 g
MUFA 20:1
0.22 g
B2 Vitamini (Riboflavin)
0.21 mg
D Vitamini
0.2 µg
Sistin
0.16 g
B1 Vitamini (Tiamin)
0.15 mg
PUFA 20:2 n-6
0.15 g
Hidroksiprolin
0.12 g
Triptofan
0.12 g
PUFA 20:4 (arasidonik asit)
0.11 g
SFA 17:0
0.11 g
B6 Vitamini
0.1 mg
MUFA 17:1
0.09 g
MUFA 22:1
0.07 g
MUFA 22:1 c
0.07 g
Bakir
0.06 mg
Beta tokoferol
0.06 mg
PUFA 18:2 CLA
0.06 g
Mangan
0.05 mg
PUFA 20:3
0.05 g
SFA 20:0
0.05 g
TFA 18:2 t (tanımsız)
0.05 g
Toplam trans-poliinoik yağ asitleri
0.05 g
MUFA 14:1
0.04 g
PUFA 20:3 n-6
0.03 g
PUFA 22:4
0.03 g
SFA 10:0
0.03 g
SFA 15:0
0.03 g
DPA (22:5 n-3)
0.02 g
Gama tokotrienol
0.02 mg
PUFA 20:3 n-3
0.02 g
SFA 12:0
0.02 g
TFA 16:1 t
0.02 g
Alfa tokotrienol
0.01 mg
Beta tokotrienol
0.01 mg
DHA (22:6 n-3)
0.01 g
Delta tokotrienol
0.01 mg
PUFA 18:3 n-6
0.01 g
SFA 22:0
0.01 g
Alfa Karoten
0 µg
B12 Vitamini (eklenmiş)
0 µg
Besin folati
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
D2 Vitamini (ergokalsiferol)
0 µg
Delta tokoferol
0 mg
Diyet lifi
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folat DFE
0 µg
Folik asit
0 µg
Fruktoz
0 g
Galaktoz
0 g
K Vitamini (filokinon)
0 µg
Kafein
0 mg
Laktoz
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 15:1
0 g
MUFA 24:1 c
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Sakkaroz
0 g
TFA 22:1 t
0 g
Teobromin
0 mg
Toplam Folat
0 µg

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Total Energy333kcal (%17 Günlük)
Protein12.4g%25 Günlük Değer
Carbohydrate4.8g%2 Günlük Değer
Total Fat29.4g%38 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Sosis, Tam Pişirilmiş, Tavada Kızartılmış)

Calories per serving333
kcal
% Daily Value*
Total Fat 29.4g%38
Total Carbohydrate 4.8g%2
Dietary Fiber 0.0g%0
Total Sugars 2.4g—
Protein 12.4g%25
Sodium 1046mg%45

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Sosis, Tam Pişirilmiş, Tavada Kızartılmış Health Analysis Report

Sosis, Tam Pişirilmiş, Tavada Kızartılmış: record summary per 100 g

Recorded energy is 333 kcal. Protein 12.4 g, fat 29.4 g, carbohydrate 4.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 134 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 23/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: USDA (12/2025)

Sosis, Tam Pişirilmiş, Tavada Kızartılmış: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Sosis, Tam Pişirilmiş, Tavada Kızartılmış: 333 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 1046.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Sosis, Tam Pişirilmiş, Tavada Kızartılmış Comparisons

Review recorded values per 100 g side by side.

Choose another food
Sosis, Tam Pişirilmiş, Tavada KızartılmışDana, Domuz ve Hindi Sosis
333 kcal / 109 kcalCompare →
Sosis, Tam Pişirilmiş, Tavada KızartılmışBal Rulo Sosis, Dana
333 kcal / 182 kcalCompare →
Sosis, Tam Pişirilmiş, Tavada KızartılmışBarbekü Somun
333 kcal / 173 kcalCompare →
Sosis, Tam Pişirilmiş, Tavada KızartılmışBeerwurst
333 kcal / 238 kcalCompare →
Sosis, Tam Pişirilmiş, Tavada KızartılmışBeerwurst
333 kcal / 277 kcalCompare →
Sosis, Tam Pişirilmiş, Tavada KızartılmışBeerwurst, Domuz Ve Dana
333 kcal / 276 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Sosis, Tam Pişirilmiş, Tavada Kızartılmış.

Recorded energy per 100 g: 333 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 12.4 g, fat: 29.4 g, carbohydrates: 4.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 23.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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The source reported for this record: USDA (12/2025)

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