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  1. Home
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  3. Kahve Kreması, Toz, Aromalı
Food Analysis
Nutrition Data

Kahve Kreması, Toz, Aromalı

Category: Krema ve krema alternatifleri

482

Kcal / 100g

24

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Kahve Kreması, Toz, Aromalı? (Quick Answer)

The recorded energy value for 100 grams of Kahve Kreması, Toz, Aromalı is 482 kcal. Protein: 0.7 g, carbohydrates: —, fat: 21.5 g. Based on a 2,000 kcal reference diet, this amount represents about 24% of daily energy.

Kahve Kreması, Toz, Aromalı Portion & Calorie Guide100 g = 482 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g241 kcal0.3 g—10.7 g
100 g (reference)482 kcal0.7 g—21.5 g
200 g964 kcal1.4 g—42.9 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

0.7 g

Standard

Fiber Content

1.2 g

Digestive

Energy Density

482 kcal

Nutritious

Health Score

24/100

LOW

Macronutrients

Protein0.68g
Yağ0g
Karbonhidrat75.42g

Micronutrients

65

different items

Similar Comparison

109% above average

Has higher energy density compared to its similars.

Kahve Kreması, Toz, Aromalı Macro Analysis

Kahve Kreması, Toz, Aromalı Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Kahve Kreması, Toz, Aromalı Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
482 kj
Sodyum
123 mg
Teobromin
92 mg
Potasyum
90 mg
Karbonhidrat (farkla)
75.42 g
Toplam Şeker
58.01 g
Fosfor
28 mg
Toplam yağ
21.47 g
Toplam doymus yağ asitleri
19.45 g
Magnezyum
17 mg
K Vitamini (filokinon)
9.1 µg
SFA 12:0
7.52 g
Kalsiyum
5 mg
SFA 18:0 (stearik asit)
4.74 g
SFA 14:0
3.02 g
Kafein
3 mg
SFA 16:0 (palmitik asit)
2.37 g
Su
1.52 g
Selenyum
1.3 µg
Diyet lifi
1.2 g
Besin folati
1 µg
Folat DFE
1 µg
Lutein + zeaksantin
1 µg
Toplam Folat
1 µg
SFA 10:0
0.9 g
SFA 8:0
0.9 g
Protein
0.68 g
Demir
0.63 mg
MUFA 18:1 (oleik asit)
0.62 g
Toplam tekli doymamis yağ asitleri
0.62 g
Toplam Kolin
0.5 mg
E Vitamini (alfa-tokoferol)
0.41 mg
PUFA 18:2 (linoleik asit)
0.23 g
Toplam çoklu doymamis yağ asitleri
0.23 g
Çinko
0.23 mg
Bakir
0.14 mg
Niasin
0.08 mg
B2 Vitamini (Riboflavin)
0.03 mg
A Vitamini (RAE)
0 µg
Alfa Karoten
0 µg
B1 Vitamini (Tiamin)
0 mg
B12 Vitamini
0 µg
B12 Vitamini (eklenmiş)
0 µg
B6 Vitamini
0 mg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
C Vitamini (askorbik asit)
0 mg
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kolesterol
0 mg
Likopen
0 µg
MUFA 16:1
0 g
MUFA 20:1
0 g
MUFA 22:1
0 g
PUFA 18:3
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
Retinol
0 µg
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g

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Real-Time Calc

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The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy482kcal (%24 Günlük)
Protein0.7g%1 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat21.5g%28 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Kahve Kreması, Toz, Aromalı)

Calories per serving482
kcal
% Daily Value*
Total Fat 21.5g%28
Total Carbohydrate —g%—
Dietary Fiber 1.2g%4
Total Sugars 58.0g—
Protein 0.7g%1
Sodium 123mg%5

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Kahve Kreması, Toz, Aromalı Health Analysis Report

In-depth food interpretation: Kahve Kreması, Toz, Aromalı

Quick snapshot

Energy per 100 g: 482 kcal · Score: 24.0/100 · Level: Low

This report translates raw numbers for Kahve Kreması, Toz, Aromalı into practical guidance you can use in daily eating decisions. Energy is 482 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Enerji (482.0 kj), Sodyum (123.0 mg), Teobromin (92.0 mg), Potasyum (90.0 mg), Toplam Şeker (58.0 g), Fosfor (28.0 mg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 24.0/100 (Low). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is +251.6 kcal. Examples from similar options: Kahve Kreması, Kahve Kreması, Soy, Sıvı, Kahve Kreması, Sıvı, Kahve Kreması, Sıvı. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Kahve Kreması, Toz, Aromalı can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Kahve Kreması, Toz, Aromalı: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Kahve Kreması, Toz, Aromalı: 482 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 123.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Kahve Kreması, Toz, Aromalı Comparisons

Comparison Tool →

Compare Kahve Kreması, Toz, Aromalı side-by-side with similar foods by calories and nutritional values:

Kahve Kreması, Toz, Aromalı vs Kahve Kreması
136 kcal346 kcal denserCompare →
Kahve Kreması, Toz, Aromalı vs Kahve Kreması
136 kcal346 kcal denserCompare →
Kahve Kreması, Toz, Aromalı vs Kahve Kreması, Sıvı
71 kcal411 kcal denserCompare →
Kahve Kreması, Toz, Aromalı vs Kahve Kreması, Sıvı
136 kcal346 kcal denserCompare →
Kahve Kreması, Toz, Aromalı vs Kahve Kreması
251 kcal231 kcal denserCompare →
Kahve Kreması, Toz, Aromalı vs Kahve Kreması
154 kcal328 kcal denserCompare →

Frequently Asked Questions

Technical and scientific details for Kahve Kreması, Toz, Aromalı.

Recorded energy per 100 g: 482 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 0.7 g, fat: 21.5 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 24.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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