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  3. Döner Eti (Yaprak Et)
Döner Eti (Yaprak Et)

Nutrition facts

Döner Eti (Yaprak Et)

Bos taurus

Geleneksel Lezzetler

238 kcal

Energy per 100 g

53 / 100

Nutrition quality score

OverviewNutrition tablePortion calculatorCompare

How many calories are in Döner Eti (Yaprak Et)?

The recorded energy value for 100 grams of Döner Eti (Yaprak Et) is 238 kcal. Protein: 25.4 g, carbohydrates: 0.8 g, fat: 14.8 g. Based on a 2,000 kcal reference diet, this amount represents about 12% of daily energy.

Döner Eti (Yaprak Et) Portion & Calorie Guide100 g = 238 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g119 kcal12.7 g0.4 g7.4 g
100 g (reference)

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238 kcal
25.4 g
0.8 g
14.8 g
200 g476 kcal50.8 g1.6 g29.6 g

Swipe sideways to see the other columns →

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

25.4 g

per 100 g

Fiber Content

0.0 g

per 100 g

Energy Density

238 kcal

per 100 g

Nutrition Score

53/100

AVERAGE
Data source: TürKomp / USDA FoodData Central · Data and calculation method

Record updated: 2026-10-11

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

Macronutrients

Protein25.4 g
Fat14.8 g
Carbohydrates0.8 g

Recorded nutrients

24

measured entries

Similar record comparison

12% above the sample

Average energy across 20 similar records: 212 kcal / 100 g.

Döner Eti (Yaprak Et) Macro Analysis

Döner Eti (Yaprak Et) Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Döner Eti (Yaprak Et) Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
520 mg
Potasyum
345 mg
Fosfor
225 mg
Toplam Kolin
88 mg
Kolesterol
78 mg
Su
56.5 g
Selenyum
28.5 µg
Protein
25.4 g
Magnezyum
22 mg
Kalsiyum
18 mg
Toplam yağ
14.8 g
Toplam tekli doymamis yağ asitleri
6.5 g
Toplam doymus yağ asitleri
6.2 g
Niasin
5.8 mg
Çinko
5.1 mg
Demir
2.85 mg
B12 Vitamini
2.6 µg
Kül
2.5 g
Karbonhidrat (farkla)
0.8 g
Toplam çoklu doymamis yağ asitleri
0.7 g
B6 Vitamini
0.41 mg
B2 Vitamini (Riboflavin)
0.25 mg
B1 Vitamini (Tiamin)
0.08 mg
Diyet lifi
0 g

Interactive Portion & Calorie Calculator

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy238kcal (%12 Günlük)
Protein25.4g%51 Günlük Değer
Carbohydrate0.8g%0 Günlük Değer
Total Fat14.8g%19 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Döner Eti (Yaprak Et))

Calories per serving238
kcal
% Daily Value*
Total Fat 14.8g%19
Total Carbohydrate 0.8g%0
Dietary Fiber 0.0g%0
Total Sugars —g—
Protein 25.4g%51
Sodium 520mg%23

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Döner Eti (Yaprak Et) Health Analysis Report

Döner Eti (Yaprak Et): record summary per 100 g

Recorded energy is 238 kcal. Protein 25.4 g, fat 14.8 g, carbohydrate 0.8 g. Values are per 100 g; actual intake changes with serving size.

There are numeric records for 24 nutrients. A dash means a measurement is unavailable, not zero. Products and preparation methods can have different records.

The nutrition model score is 53/100. It summarizes this site's nutrient model and does not determine personal health, treatment or whether a food is suitable for everyone.

Data source: TürKomp / USDA FoodData Central

Döner Eti (Yaprak Et): consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Döner Eti (Yaprak Et): 238 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 520.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Döner Eti (Yaprak Et) Comparisons

Review recorded values per 100 g side by side.

Choose another food
Döner Eti (Yaprak Et)Acuka (Muhammara)
238 kcal / 294 kcalCompare →
Döner Eti (Yaprak Et)Adana kebabı
238 kcal / 268.8 kcalCompare →
Döner Eti (Yaprak Et)Afyon Sucuğu
238 kcal / 409.4 kcalCompare →
Döner Eti (Yaprak Et)Ali Nazik Kebabı
238 kcal / 151.5 kcalCompare →
Döner Eti (Yaprak Et)Analı kızlı
238 kcal / 125 kcalCompare →
Döner Eti (Yaprak Et)Arabaşı Çorbası
238 kcal / 60 kcalCompare →

Frequently Asked Questions

Technical and scientific details for Döner Eti (Yaprak Et).

Recorded energy per 100 g: 238 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 25.4 g, fat: 14.8 g, carbohydrates: 0.8 g. Raw, cooked and different product records are not interchangeable.

The score for this record is 53.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Record and source

The source reported for this record: TürKomp / USDA FoodData Central

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