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  1. Home
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  3. Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır
Food Analysis
Nutrition Data

Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır

Category: Corbalar, Soslar ve Gravurler

6

Kcal / 100g

77

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır? (Quick Answer)

The recorded energy value for 100 grams of Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır is 6 kcal. Protein: 1.1 g, carbohydrates: —, fat: 0.1 g. Based on a 2,000 kcal reference diet, this amount represents about 0% of daily energy.

Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır Portion & Calorie Guide100 g = 6 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g3 kcal0.6 g—0.0 g
100 g (reference)6 kcal1.1 g—0.1 g
200 g12 kcal2.3 g—0.1 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

1.1 g

Standard

Fiber Content

0.0 g

Digestive

Energy Density

6 kcal

Low Energy

Health Score

77/100

GOOD

Macronutrients

Protein1.14g
Yağ0g
Karbonhidrat0.2g

Micronutrients

112

different items

Similar Comparison

90% below average

Lighter and lower in calories compared to its similars.

Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır Macro Analysis

Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Sodyum
225 mg
Su
98.01 g
Enerji
25 kj
Potasyum
20 mg
Fosfor
9 mg
Kalsiyum
3 mg
Toplam Kolin
2.9 mg
Besin folati
2 µg
Folat DFE
2 µg
Toplam Folat
2 µg
Protein
1.14 g
Magnezyum
1 mg
Kül
0.58 g
Niasin
0.41 mg
Çinko
0.24 mg
Glikoz
0.2 g
Karbonhidrat (farkla)
0.2 g
Toplam Şeker
0.2 g
B2 Vitamini (Riboflavin)
0.07 mg
B6 Vitamini
0.07 mg
Pantotenik asit
0.07 mg
Toplam yağ
0.07 g
Demir
0.04 mg
Toplam doymus yağ asitleri
0.04 g
Toplam tekli doymamis yağ asitleri
0.03 g
B1 Vitamini (Tiamin)
0.02 mg
MUFA 18:1 (oleik asit)
0.02 g
MUFA 18:1 c
0.02 g
SFA 16:0 (palmitik asit)
0.02 g
Bakir
0.01 mg
Mangan
0.01 mg
SFA 18:0 (stearik asit)
0.01 g
Toplam çoklu doymamis yağ asitleri
0.01 g
A Vitamini (IU)
0 iu
A Vitamini (RAE)
0 µg
ALA (18:3 n-3)
0 g
Alfa Karoten
0 µg
Alfa tokotrienol
0 mg
B12 Vitamini
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta Karoten
0 µg
Beta kriptoksantin
0 µg
Beta tokoferol
0 mg
Beta tokotrienol
0 mg
C Vitamini (askorbik asit)
0 mg
D Vitamini
0 µg
D Vitamini (IU)
0 iu
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
Delta tokoferol
0 mg
Delta tokotrienol
0 mg
Diyet lifi
0 g
E Vitamini (alfa-tokoferol)
0 mg
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Fruktoz
0 g
Galaktoz
0 g
Gama tokoferol
0 mg
Gama tokotrienol
0 mg
K Vitamini (filokinon)
0 µg
Kafein
0 mg
Kolesterol
0 mg
Laktoz
0 g
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 14:1
0 g
MUFA 15:1
0 g
MUFA 16:1
0 g
MUFA 16:1 c
0 g
MUFA 17:1
0 g
MUFA 20:1
0 g
MUFA 22:1
0 g
MUFA 22:1 c
0 g
MUFA 24:1 c
0 g
Maltoz
0 g
PUFA 18:2 (linoleik asit)
0 g
PUFA 18:2 CLA
0 g
PUFA 18:2 n-6 c,c
0 g
PUFA 18:3
0 g
PUFA 18:3 n-6
0 g
PUFA 18:3i
0 g
PUFA 18:4
0 g
PUFA 20:2 n-6
0 g
PUFA 20:3
0 g
PUFA 20:3 n-3
0 g
PUFA 20:3 n-6
0 g
PUFA 20:4 (arasidonik asit)
0 g
PUFA 22:4
0 g
Retinol
0 µg
SFA 10:0
0 g
SFA 12:0
0 g
SFA 14:0
0 g
SFA 15:0
0 g
SFA 17:0
0 g
SFA 20:0
0 g
SFA 22:0
0 g
SFA 24:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Sakkaroz
0 g
Selenyum
0 µg
TFA 16:1 t
0 g
TFA 18:1 t
0 g
TFA 18:2 t (tanımsız)
0 g
TFA 22:1 t
0 g
Teobromin
0 mg
Toplam trans yağ asitleri
0 g
Toplam trans-monoenoik yağ asitleri
0 g
Toplam trans-poliinoik yağ asitleri
0 g

Interactive Portion & Calorie Calculator

Real-Time Calc

Change grams to see instant macro and calorie updates:

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The weight of a slice, spoon or ladle varies by food. Weigh one measure and enter its weight and the number consumed.

Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy6kcal (%0 Günlük)
Protein1.1g%2 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat0.1g%0 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır)

Calories per serving6
kcal
% Daily Value*
Total Fat 0.1g%0
Total Carbohydrate —g%—
Dietary Fiber 0.0g%0
Total Sugars 0.2g—
Protein 1.1g%2
Sodium 225mg%10

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır Health Analysis Report

In-depth food interpretation: Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır

Quick snapshot

Energy per 100 g: 6.0 kcal · Score: 77.0/100 · Level: Good

This section helps you decide where Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır fits in your routine by combining energy, score, and nutrient balance. Energy is 6.0 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Sodyum (225.0 mg), Su (98.0 g), Enerji (25.0 kj), Potasyum (20.0 mg), Fosfor (9.0 mg), Kalsiyum (3.0 mg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 77.0/100 (Good). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is -52.6 kcal. Examples from similar options: Ayrılmış Bezelye Jambonlu Çorba, Konserve, Azaltılmış Sodyum, Ayrılmış Bezelye Çorba, Konserve, Azaltılmış Sodyum, Balık Suyu, Campbell's Parçalı, Doyurucu Dana Arpa Çorba. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır: 6 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 225.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Recipes with Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır

Kuzu Etli Arpa Pilavı Tarifi
Ana Yemek•1829 kcal•70 min

Kuzu Etli Arpa Pilavı Tarifi

Kuzu etinin yumuşak dokusu ve arpanın yüksek lifli yapısıyla hazırlanan bu geleneksel pilav, hem besleyici hem de gurme bir ana yemek deneyimi sunuyor.

View Recipe

Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır Comparisons

Comparison Tool →

Compare Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır side-by-side with similar foods by calories and nutritional values:

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Frequently Asked Questions

Technical and scientific details for Dana Çorbası Suyu, Azaltılmış Sodyum, Servise hazır.

Recorded energy per 100 g: 6 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 1.1 g, fat: 0.1 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 77.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Ayrılmış Bezelye Çorba - Kons…
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Campbell's Parçalı
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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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