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  3. Bebek Maması, Meyve ve Sebze, Taneli
Food Analysis
Nutrition Data

Bebek Maması, Meyve ve Sebze, Taneli

Category: Bebek maması: karışımlar

69

Kcal / 100g

100

Analysis Score

Data source: USDA (12/2025) · Data and calculation method

Record updated: 2026-04-21

Values refer to the 100 g record; portions scale with gram weight. Raw, cooked and different product records are not interchangeable.

The nutrition quality score compares available nutrients per 100 g; it is not a personal health or treatment score. Consider portions, sodium, allergens and missing data separately. Low calories alone do not imply healthfulness.

How Many Calories in Bebek Maması, Meyve ve Sebze, Taneli? (Quick Answer)

The recorded energy value for 100 grams of Bebek Maması, Meyve ve Sebze, Taneli is 69 kcal. Protein: 1.5 g, carbohydrates: —, fat: 0.5 g. Based on a 2,000 kcal reference diet, this amount represents about 3% of daily energy.

Bebek Maması, Meyve ve Sebze, Taneli Portion & Calorie Guide100 g = 69 kcal
Serving / PortionCalories (kcal)ProteinCarbsFat
50 g35 kcal0.7 g—0.2 g
100 g (reference)69 kcal1.5 g—0.5 g
200 g138 kcal3.0 g—1.0 g

Calculation: value per 100 g × consumed grams / 100. Use the matching raw or cooked weight; recipes and added oil can change the result.

Protein Ratio

1.5 g

Standard

Fiber Content

2.0 g

Digestive

Energy Density

69 kcal

Nutritious

Health Score

100/100

EXCELLENT

Macronutrients

Protein1.48g
Yağ0g
Karbonhidrat15.31g

Micronutrients

65

different items

Similar Comparison

1% below average

Lighter and lower in calories compared to its similars.

Bebek Maması, Meyve ve Sebze, Taneli Macro Analysis

Bebek Maması, Meyve ve Sebze, Taneli Calorie Comparison

Macronutrient Amounts (g)

Key Nutrients

Bebek Maması, Meyve ve Sebze, Taneli Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Beta Karoten
1231 µg
Lutein + zeaksantin
435 µg
Alfa Karoten
264 µg
Potasyum
199 mg
A Vitamini (RAE)
114 µg
Su
82.08 g
Enerji
69 kj
Fosfor
37 mg
Kalsiyum
23 mg
Magnezyum
20 mg
Folat DFE
18 µg
C Vitamini (askorbik asit)
17.5 mg
Toplam Folat
17 µg
Sodyum
16 mg
Karbonhidrat (farkla)
15.31 g
Besin folati
15 µg
Toplam Kolin
10.4 mg
K Vitamini (filokinon)
8.7 µg
Toplam Şeker
6.73 g
Beta kriptoksantin
5 µg
Diyet lifi
2 g
Selenyum
1.8 µg
Protein
1.48 g
Folik asit
1 µg
Retinol
1 µg
Demir
0.79 mg
Niasin
0.67 mg
E Vitamini (alfa-tokoferol)
0.48 mg
Toplam yağ
0.48 g
Çinko
0.35 mg
Toplam çoklu doymamis yağ asitleri
0.16 g
PUFA 18:2 (linoleik asit)
0.14 g
B6 Vitamini
0.11 mg
E Vitamini (eklenmiş)
0.1 mg
MUFA 18:1 (oleik asit)
0.1 g
Toplam doymus yağ asitleri
0.1 g
Toplam tekli doymamis yağ asitleri
0.1 g
SFA 16:0 (palmitik asit)
0.08 g
B2 Vitamini (Riboflavin)
0.07 mg
Bakir
0.06 mg
B1 Vitamini (Tiamin)
0.05 mg
PUFA 18:3
0.02 g
B12 Vitamini
0.01 µg
B12 Vitamini (eklenmiş)
0.01 µg
SFA 18:0 (stearik asit)
0.01 g
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Kafein
0 mg
Kolesterol
0 mg
Likopen
0 µg
MUFA 16:1
0 g
MUFA 20:1
0 g
MUFA 22:1
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
SFA 10:0
0 g
SFA 12:0
0 g
SFA 14:0
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg

Interactive Portion & Calorie Calculator

Real-Time Calc

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Raw and cooked records differ. Use the record matching how your food was prepared. Missing values are shown as —.

Total Energy69kcal (%3 Günlük)
Protein1.5g%3 Günlük Değer
Carbohydrate—g%— Günlük Değer
Total Fat0.5g%1 Günlük Değer

Nutrition Facts

Serving Size: 100 grams (Bebek Maması, Meyve ve Sebze, Taneli)

Calories per serving69
kcal
% Daily Value*
Total Fat 0.5g%1
Total Carbohydrate —g%—
Dietary Fiber 2.0g%7
Total Sugars 6.7g—
Protein 1.5g%3
Sodium 16mg%1

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily 2,000 calorie diet.

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Bebek Maması, Meyve ve Sebze, Taneli Health Analysis Report

In-depth food interpretation: Bebek Maması, Meyve ve Sebze, Taneli

Quick snapshot

Energy per 100 g: 69.0 kcal · Score: 100.0/100 · Level: Excellent

For Bebek Maması, Meyve ve Sebze, Taneli, the goal is to turn technical nutrition data into clear and actionable interpretation. Energy is 69.0 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

On micronutrients, key contributors include Beta Karoten (1231.0 µg), Lutein + zeaksantin (435.0 µg), Alfa Karoten (264.0 µg), Potasyum (199.0 mg), A Vitamini (RAE) (114.0 µg), Su (82.1 g). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 100.0/100 (Excellent). This model describes available nutrients per 100 g. It does not establish health, treatment or personal suitability. Evaluate portions, sodium, allergens and missing data separately.

Compared with similar foods, the average energy difference is -0.5 kcal. Examples from similar options: Bebek Maması, Bebek Maması, Meyve ve Sebze, Aşama 2, Bebek Maması, Meyve ve Sebze, Aşama 3, Bebek Maması, Meyve ve Sebze, Yoğurtlu. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Bebek Maması, Meyve ve Sebze, Taneli can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Bebek Maması, Meyve ve Sebze, Taneli: consumption and interpretation limits

Energy and portions

Recorded energy for 100 g of Bebek Maması, Meyve ve Sebze, Taneli: 69 kcal. Low calories do not mean unlimited or universally safe consumption. Consider amounts and intended use separately.

Satiety and blood glucose

Protein, fiber or total carbohydrate alone cannot establish satiety duration or a personal blood glucose response. This record does not provide a measured satiety index or personal glycemic response.

Meal timing

Nutrients or a quality score cannot determine an ideal consumption time for everyone. Consider meal patterns, preparation, portions and individual needs together.

Sodium, allergens and limitations

Recorded sodium: 16.0 mg / 100 g. For low-calorie products such as salt, sodium and portions matter. Missing data is not a safety guarantee; check ingredients, allergens and health conditions separately.

Bebek Maması, Meyve ve Sebze, Taneli Comparisons

Comparison Tool →

Compare Bebek Maması, Meyve ve Sebze, Taneli side-by-side with similar foods by calories and nutritional values:

Bebek Maması, Meyve ve Sebze, Taneli vs Bebek Maması
75 kcal6 kcal lighterCompare →
Bebek Maması, Meyve ve Sebze, Taneli vs Bebek Maması
59 kcal10 kcal denserCompare →
Bebek Maması, Meyve ve Sebze, Taneli vs Bebek Maması
59 kcal10 kcal denserCompare →
Bebek Maması, Meyve ve Sebze, Taneli vs Bebek Maması
69 kcalCompare →
Bebek Maması, Meyve ve Sebze, Taneli vs Bebek Maması
69 kcalCompare →
Bebek Maması, Meyve ve Sebze, Taneli vs Bebek Maması
75 kcal6 kcal lighterCompare →

Frequently Asked Questions

Technical and scientific details for Bebek Maması, Meyve ve Sebze, Taneli.

Recorded energy per 100 g: 69 kcal. Scale by consumed grams / 100 for portions. Missing energy data does not mean zero calories.

Per 100 g, protein: 1.5 g, fat: 0.5 g, carbohydrates: not available. Raw, cooked and different product records are not interchangeable.

The score for this record is 100.0/100. It is a model output based on available nutrients per 100 g, not a clinical health or personal suitability result. Missing data can limit interpretation.

Not by themselves. For low-calorie products such as salt, consider sodium, portions and intended use separately. Allergens, medical conditions and the overall diet are separate from the score.

Calories, protein or a score alone cannot establish weight-loss, treatment or guaranteed satiety effects. Personal assessment considers overall diet, portions and health conditions.

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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