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  3. Agave Sıvı Tatlandırıcı
Food Analysis
Verified Data

Agave Sıvı Tatlandırıcı

Category: Şeker ve bal

310

Kcal / 100g

17

Analysis Score

Macronutrients

Protein0.09g
Yağ0g
Karbonhidrat76.37g

Micronutrients

65

different items

Similar Comparison

6% below average

Lighter and lower in calories compared to its similars.

Agave Sıvı Tatlandırıcı Macro Analysis

Agave Sıvı Tatlandırıcı Calorie Comparison

Energy Distribution

Key Nutrients

Agave Sıvı Tatlandırıcı Detailed Nutrition Facts

Nutrient
Amount (per 100 g)
Enerji
310 kj
Beta Karoten
94 µg
Karbonhidrat (farkla)
76.37 g
Toplam Şeker
68.03 g
Besin folati
30 µg
Folat DFE
30 µg
Toplam Folat
30 µg
Su
22.94 g
K Vitamini (filokinon)
22.5 µg
C Vitamini (askorbik asit)
17 mg
Toplam Kolin
13.3 mg
A Vitamini (RAE)
8 µg
Potasyum
4 mg
Sodyum
4 mg
Selenyum
1.7 µg
Fosfor
1 mg
Kalsiyum
1 mg
Magnezyum
1 mg
E Vitamini (alfa-tokoferol)
0.98 mg
Niasin
0.69 mg
Toplam yağ
0.45 g
B6 Vitamini
0.23 mg
Diyet lifi
0.2 g
B2 Vitamini (Riboflavin)
0.17 mg
B1 Vitamini (Tiamin)
0.12 mg
Demir
0.09 mg
Protein
0.09 g
Bakir
0.01 mg
Çinko
0.01 mg
Alfa Karoten
0 µg
B12 Vitamini
0 µg
B12 Vitamini (eklenmiş)
0 µg
Beta kriptoksantin
0 µg
D Vitamini
0 µg
DHA (22:6 n-3)
0 g
DPA (22:5 n-3)
0 g
E Vitamini (eklenmiş)
0 mg
EPA (20:5 n-3)
0 g
Etil alkol
0 g
Folik asit
0 µg
Kafein
0 mg
Kolesterol
0 mg
Likopen
0 µg
Lutein + zeaksantin
0 µg
MUFA 16:1
0 g
MUFA 18:1 (oleik asit)
0 g
MUFA 20:1
0 g
MUFA 22:1
0 g
PUFA 18:2 (linoleik asit)
0 g
PUFA 18:3
0 g
PUFA 18:4
0 g
PUFA 20:4 (arasidonik asit)
0 g
Retinol
0 µg
SFA 10:0
0 g
SFA 12:0
0 g
SFA 14:0
0 g
SFA 16:0 (palmitik asit)
0 g
SFA 18:0 (stearik asit)
0 g
SFA 4:0 (butirik asit)
0 g
SFA 6:0
0 g
SFA 8:0
0 g
Teobromin
0 mg
Toplam doymus yağ asitleri
0 g
Toplam tekli doymamis yağ asitleri
0 g
Toplam çoklu doymamis yağ asitleri
0 g

Agave Sıvı Tatlandırıcı Health Analysis Report

In-depth food interpretation: Agave Sıvı Tatlandırıcı

Quick snapshot

Energy per 100 g: 310 kcal · Score: 17.0/100 · Level: Low

For Agave Sıvı Tatlandırıcı, the goal is to turn technical nutrition data into clear and actionable interpretation. Energy is 310 kcal per 100 g, which becomes more meaningful as portion size increases. If your goal is weight management, this number helps control daily intake; if your goal is performance and recovery, it can indicate whether the food supports your energy demand.

Macro profile shows 0.1 g protein, 0.5 g fat, and 76.4 g carbs per 100 g. Total macro load is 76.9 g. The dominant macro is carbohydrate, which helps explain where this food is most useful: satiety, quick energy, or richer meal structure.

On micronutrients, key contributors include Enerji (310.0 kj), Beta Karoten (94.0 µg), Toplam Şeker (68.0 g), Besin folati (30.0 µg), Folat DFE (30.0 µg), Toplam Folat (30.0 µg). This is the part that often decides quality in real life, especially when you build variety across the week.

Nutrition score is 17.0/100 (Low). Use this as a directional signal instead of a strict verdict. A lower score does not automatically mean "bad food"; it usually means you should balance it with complementary foods during the day.

Compared with similar foods, the average energy difference is -20.3 kcal. Examples from similar options: Andız Pekmezi, Arı Ekmeği (Perga), Arı Sütü, Hindistan Cevizi Şekeri. This makes it easier to decide whether you want a lighter, denser, or more balanced alternative.

  • Decide your main goal before comparing: calorie control, satiety, performance, or balance.
  • Focus on 2-3 key metrics first; too many numbers can reduce decision quality.
  • Evaluate this food in the context of the whole day, not as an isolated choice.

In short, Agave Sıvı Tatlandırıcı can be a strong option when matched with the right portion and pairing strategy. The most practical approach is simple: keep what this food does well, and complete what it lacks with other items in your meal plan.

Frequently Asked Questions

Technical and scientific details for Agave Sıvı Tatlandırıcı.

The energy value for Agave Sıvı Tatlandırıcı is approximately 310 kcal per 100 g. All nutrition values on this platform are shown per 100 g, so you can scale the calories up or down based on your own portion size.

Per 100 g it contains approximately 0.1 g protein, 0.5 g fat and 76.4 g carbohydrates. These values help you maintain macro balance while creating your daily nutrition plan.

Since Agave Sıvı Tatlandırıcı is a high-energy dense food (310 kcal), it is recommended to be balanced according to your daily energy needs by paying attention to portion sizes.

Agave Sıvı Tatlandırıcı doesn't have a miracle effect on weight loss directly, but it can contribute to creating a calorie deficit when consumed in small portions.

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EXPERT VERIFIED ANALYSIS

Mert Ersoy

Registered Dietitian & Nutrition Scientist

Mert Ersoy is a dietitian specializing in nutrition sciences and sustainable diet models. He manages data quality, analysis algorithms, and content accuracy processes at BesinAnaliz.

Last Update: February 2026
Verified

Quick Compare

Andız Pekmezi
Arı Ekmeği (Perga)
Arı Sütü
Hindistan Cevizi Şekeri
Kestane Balı
Çam Balı

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Based on USDA Standard References for maximum data reliability.

Source: USDA FoodData Central · Methodology: Data Sources

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