Yumurta, Tam, Fırında, Eklenmemiş Yağ and Etli ve Sebzeli Omlet are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumurta, Tam, Fırında, Eklenmemiş Yağ has 143.0 kcal and Etli ve Sebzeli Omlet has 139.0 kcal. The difference is 4.0 kcal.
The recorded nutrition model scores are 53 and 52. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.