Which has fewer calories, Yumurta Sandviç On İngiliz Çöreği, Sosisli or Bisküvi Soslu?

Bisküvi Soslu has less energy per 100 g (224 kcal versus 264 kcal).

How do their nutrients compare?

For measured SFA 12:0, Yumurta Sandviç On İngiliz Çöreği, Sosisli has 0.14 g and Bisküvi Soslu has 1.01 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Yumurta Sandviç On İngiliz Çöreği, Sosisli 28, Bisküvi Soslu 15.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Yumurta Sandviç On İngiliz Çöreği, Sosisli vs Bisküvi Soslu Comparison

Yumurta Sandviç On İngiliz Çöreği, Sosisli and Bisküvi Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Yumurta Sandviç On İngiliz Çöreği, Sosisli has 264.0 kcal and Bisküvi Soslu has 224.0 kcal. The difference is 40.0 kcal.

The recorded nutrition model scores are 28 and 15. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Yumurta Sandviç On İngiliz Çöreği, Sosisli	Bisküvi Soslu	Difference
A Vitamini (RAE)	98 µg	73 µg	-25.5%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.24 mg	0.18 mg	-25.0%
B12 Vitamini	0.63 µg	0.3 µg	-52.4%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.28 mg	0.2 mg	-28.6%
B6 Vitamini	0.1 mg	0.06 mg	-40.0%
Bakir	0.07 mg	0.05 mg	-28.6%
Besin folati	31 µg	11 µg	-64.5%
Beta Karoten	13 µg	34 µg	+161.5%
Beta kriptoksantin	5 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	0.6 mg	0 mg	-100.0%
D Vitamini	1.5 µg	0.2 µg	-86.7%
Demir	2.14 mg	1.01 mg	-52.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.2 g	0.8 g	-33.3%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.93 mg	0.74 mg	-20.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	264 kj	224 kj	-15.2%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	62 µg	35 µg	-43.5%
Folik asit	19 µg	14 µg	-26.3%
Fosfor	186 mg	206 mg	+10.8%
K Vitamini (filokinon)	2.3 µg	6.2 µg	+169.6%
Kafein	0 mg	0 mg	—
Kalsiyum	178 mg	80 mg	-55.1%
Karbonhidrat (farkla)	16.04 g	16.98 g	+5.9%
Kolesterol	150 mg	16 mg	-89.3%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	161 µg	0 µg	-100.0%
Magnezyum	18 mg	12 mg	-33.3%
MUFA 16:1	0.3 g	0.07 g	-76.7%
MUFA 18:1 (oleik asit)	5.58 g	4.36 g	-21.9%
MUFA 20:1	0.1 g	0.05 g	-50.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.71 mg	1.92 mg	-29.2%
Potasyum	165 mg	152 mg	-7.9%
Protein	12.89 g	6.2 g	-51.9%
PUFA 18:2 (linoleik asit)	2.42 g	2.31 g	-4.5%
PUFA 18:3	0.14 g	0.22 g	+57.1%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.04 g	0.02 g	-50.0%
Retinol	97 µg	70 µg	-27.8%
Selenyum	23.7 µg	8.4 µg	-64.6%
SFA 10:0	0.1 g	0.13 g	+30.0%
SFA 12:0	0.14 g	1.01 g	+621.4%
SFA 14:0	0.47 g	0.51 g	+8.5%
SFA 16:0 (palmitik asit)	3.59 g	2.64 g	-26.5%
SFA 18:0 (stearik asit)	1.6 g	1.71 g	+6.9%
SFA 4:0 (butirik asit)	0.08 g	0.04 g	-50.0%
SFA 6:0	0.06 g	0.05 g	-16.7%
SFA 8:0	0.04 g	0.15 g	+275.0%
Sodyum	501 mg	451 mg	-10.0%
Su	52.41 g	60.34 g	+15.1%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	6.23 g	6.31 g	+1.3%
Toplam Folat	49 µg	25 µg	-49.0%
Toplam Kolin	98.8 mg	14.7 mg	-85.1%
Toplam tekli doymamis yağ asitleri	5.97 g	4.49 g	-24.8%
Toplam yağ	16.52 g	14.68 g	-11.1%
Toplam çoklu doymamis yağ asitleri	2.78 g	2.6 g	-6.5%
Toplam Şeker	1.8 g	3.88 g	+115.6%
Çinko	1.59 mg	0.66 mg	-58.5%

Nutrients

Yumurta Sandviç On İngiliz Çöreği, Sosisli

Bisküvi Soslu

Difference

A Vitamini (RAE)

98 µg

73 µg

-25.5%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.24 mg

0.18 mg

-25.0%

B12 Vitamini

0.63 µg

0.3 µg

-52.4%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.28 mg

0.2 mg

-28.6%

B6 Vitamini

0.1 mg

0.06 mg

-40.0%

Bakir

0.07 mg

0.05 mg

-28.6%

Besin folati

31 µg

11 µg

-64.5%

Beta Karoten

13 µg

34 µg

+161.5%

Beta kriptoksantin

5 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

0.6 mg

0 mg

-100.0%

D Vitamini

1.5 µg

0.2 µg

-86.7%

Demir

2.14 mg

1.01 mg

-52.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.2 g

0.8 g

-33.3%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.93 mg

0.74 mg

-20.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

264 kj

224 kj

-15.2%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

62 µg

35 µg

-43.5%

Folik asit

19 µg

14 µg

-26.3%

Fosfor

186 mg

206 mg

+10.8%

K Vitamini (filokinon)

2.3 µg

6.2 µg

+169.6%

Kafein

0 mg

—

Kalsiyum

178 mg

80 mg

-55.1%

Karbonhidrat (farkla)

16.04 g

16.98 g

+5.9%

Kolesterol

150 mg

16 mg

-89.3%

Likopen

0 µg

—

Lutein + zeaksantin

161 µg

0 µg

-100.0%

Magnezyum

18 mg

12 mg

-33.3%

MUFA 16:1

0.3 g

0.07 g

-76.7%

MUFA 18:1 (oleik asit)

5.58 g

4.36 g

-21.9%

MUFA 20:1

0.1 g

0.05 g

-50.0%

MUFA 22:1

0 g

—

Niasin

2.71 mg

1.92 mg

-29.2%

Potasyum

165 mg

152 mg

-7.9%

Protein

12.89 g

6.2 g

-51.9%

PUFA 18:2 (linoleik asit)

2.42 g

2.31 g

-4.5%

PUFA 18:3

0.14 g

0.22 g

+57.1%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.04 g

0.02 g

-50.0%

Retinol

97 µg

70 µg

-27.8%

Selenyum

23.7 µg

8.4 µg

-64.6%

SFA 10:0

0.1 g

0.13 g

+30.0%

SFA 12:0

0.14 g

1.01 g

+621.4%

SFA 14:0

0.47 g

0.51 g

+8.5%

SFA 16:0 (palmitik asit)

3.59 g

2.64 g

-26.5%

SFA 18:0 (stearik asit)

1.6 g

1.71 g

+6.9%

SFA 4:0 (butirik asit)

0.08 g

0.04 g

-50.0%

SFA 6:0

0.06 g

0.05 g

-16.7%

SFA 8:0

0.04 g

0.15 g

+275.0%

Sodyum

501 mg

451 mg

-10.0%

52.41 g

60.34 g

+15.1%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

6.23 g

6.31 g

+1.3%

Toplam Folat

49 µg

25 µg

-49.0%

Toplam Kolin

98.8 mg

14.7 mg

-85.1%

Toplam tekli doymamis yağ asitleri

5.97 g

4.49 g

-24.8%

Toplam yağ

16.52 g

14.68 g

-11.1%

Toplam çoklu doymamis yağ asitleri

2.78 g

2.6 g

-6.5%

Toplam Şeker

1.8 g

3.88 g

+115.6%

Çinko

1.59 mg

0.66 mg

-58.5%

Yumurta Sandviç On İngiliz Çöreği, Sosisli vs Bisküvi Soslu

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